Healthy cooking for beginners is all about simple, quick, healthy meals that are satisfying, nourishing and absolutely delicious. This meal takes about 20 mins to prepare and 25 mins to cook and it will stay on your weekly menu forever! Children … Continue reading Baked Vegetable & Fish Parcel
The traditional hummus isn’t working for us anymore and so here’s the divine, creamy and tasty nut hummus of your dreams! Ingredients: ½ cup toasted, unsalted cashew nuts ½ cup blanched almond meal ½ cup hulled, white tahini ½ cup … Continue reading Nut Hummus
We are big fans of anything delicious, quick and simple and this twist on a taco is the one thing we keep coming back to! It’s the new ‘San Choy Bow Kapow’ and is even more scrumptious that the first … Continue reading Herby Lamb & Macadamia Tacos
This is an adaptation of an amazing little dish discovered at abc cocina in Gramercy, New York City – it’s the bomb! Ingredients: 1 large ripe avocado 120g fresh shelled peas 2 tablespoons finely chopped coriander (cilantro) Juice of one large … Continue reading Spring Pea Guacamole
This is the first ever chicken schnitzel I’ve made and it knocked my socks off – sensational is an understatement – and a meal for four with this beautiful cauliflower fried ‘rice’ was about $4 per person. Beautiful nutritional meal … Continue reading Sensational Schnitzel & Cauliflower ‘Rice’
These crispy pumpkin crackers are an evolution from our Almond & Sesame Cracker recipe and a golden ray of glorious sunshine for every occasion! Great for after the gym, to pop into your lunchbox, for dips and accompaniment, wonderful with nut … Continue reading Crispy Pumpkin Crackers
This delightfully light fennel, pear and walnut salad is simply delicious, tasty and full of flavour. Sweet, sharp, tangy, crunchy, crispy and succulent … Ingredients: 1 large fennel bulb, finely sliced ½ iceberg lettuce, finely sliced 1 firm green pear, … Continue reading Fennel, Pear & Walnut Salad
This is a simple, yummy dessert with fresh strawberries, apples and chia seeds. Takes 5 minutes to make and half an hour in the fridge to set and voila!! Perfect deliciousness that anyone can make. Great for kids to make … Continue reading Strawberry & Apple Chia Pudding
The flavour of this spicy slow roast lamb shoulder is quite simply divine. This is now my all-time favourite and that’s saying something!! The spice rub is super simple when you have all the ingredients and I highly recommend you try … Continue reading Spicy Slow Roast Lamb Shoulder
These almond and sesame crackers are light, crunchy and absolutely the simplest crackers to make. Great to get the kids cooking!! Just add your favourite dried herbs for a savoury flavour. Ingredients: ½ cup golden linseed (flaxseed) meal ½ cup … Continue reading Almond & Sesame Crackers
Healthy Cooking for Beginners - Heal Yourself With Food 