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Healthy Cooking for Beginners – Heal Yourself With Food

Simple Delicious Recipes

Category: Spicy

Dinner, fish, Lunch, Recipes, Seafood, Snack, Spicy1 Comment

Prawn San Choy Bow

January 12, 2017January 12, 2017 smc

My prawn san choy bow is a homage to Vietnamese flavours and a big favourite in our house!! This recipe makes about six (6) rolls, add more if you have a hungry bunch 🙂 Ingredients: 600g fresh green (raw) prawns, shelled, … Continue reading Prawn San Choy Bow

Author inspiration, Dinner, Lamb, Recipes, Snack, Spicy4 Comments

Herby Lamb & Macadamia Tacos

July 4, 2016July 4, 2016 smc

We are big fans of anything delicious, quick and simple and this twist on a taco is the one thing we keep coming back to! It’s the new ‘San Choy Bow Kapow’ and is even more scrumptious that the first … Continue reading Herby Lamb & Macadamia Tacos

Breakfast, Chicken, Recipes, Salad, Saucy, Seafood, Snack, Spicy, Vegan, VegetableLeave a comment

Spring Pea Guacamole

May 15, 2016May 15, 2016 smc

This is an adaptation of an amazing little dish discovered at abc cocina in Gramercy, New York City – it’s the bomb! Ingredients: 1 large ripe avocado 120g fresh shelled peas 2 tablespoons finely chopped coriander (cilantro) Juice of one large … Continue reading Spring Pea Guacamole

Lamb, Saucy, Spicy3 Comments

Spicy Slow Roast Lamb Shoulder

August 16, 2015 smc

The flavour of this spicy slow roast lamb shoulder is quite simply divine. This is now my all-time favourite and that’s saying something!! The spice rub is super simple when you have all the ingredients and I highly recommend you try … Continue reading Spicy Slow Roast Lamb Shoulder

Dinner, Lunch, Recipes, Seafood, Snack, SpicyLeave a comment

Crispy Fish Fingers with Black Sesame Seeds

August 16, 2015August 16, 2015 smc

These quick, easy and delicious crispy fish fingers are a tasty treat for anytime. They would be great addition to a party, supper or a lovely lunch! Ingredients: 250g white fish fillets – I used flathead ½ cup besan flour (chick … Continue reading Crispy Fish Fingers with Black Sesame Seeds

Lunch, Snack, Spicy, Vegan, Vegetable1 Comment

Hummus & Sweet Potato Chips

May 13, 2015May 25, 2015 smc

I love to make my own hummus, it’s much simpler than you think and takes no time at all. You can flavour it how ever you like it once you know the basic recipe! This little number was served with … Continue reading Hummus & Sweet Potato Chips

Breakfast, Lunch, Snack, Soup, Spicy, Vegan, Vegetable3 Comments

Smashing Pumpkin Soup

May 12, 2015May 25, 2015 smc

This is a classic with a smashing twist by the addition of purple skinned sweet potato, one of my all time favourite vegetables. This version makes about 12 cups of soup and is ready in about 25 minutes. Ingredients: 2 … Continue reading Smashing Pumpkin Soup

Breakfast, Lunch, Seafood, Snack, Spicy4 Comments

Fried Kelp Noodles with Fish & Greens

May 12, 2015May 25, 2015 smc

Kelp noodles are so good! Full of minerals and natural sodium and they are the best pantry item for the base for any little stir fry you are inspired to make. They are naturally gluten, dairy and sugar free and have … Continue reading Fried Kelp Noodles with Fish & Greens

Breakfast, Lunch, Recipes, Snack, Spicy1 Comment

Red Quinoa & Tuna Fritters

February 15, 2015May 31, 2015 smc

These red quinoa and tuna fritters are totally on the money!! Simple and quick and great fun for kids to help with. Definitely grateful for leftovers so I can have one for lunch tomorrow … Ingredients: 1 cup cooked red … Continue reading Red Quinoa & Tuna Fritters

Lunch, Recipes, Salad, Seafood, Snack, Spicy5 Comments

Warm Crispy Fish, Prawn & Tarragon Salad

November 6, 2014May 31, 2015 smc

This was a classic “what’s in the fridge, I’m hungry and I need to eat about NOW” meal that totally knocked my socks off – good thing I like dancing in bare feet #justsayin It has the perfect balance of … Continue reading Warm Crispy Fish, Prawn & Tarragon Salad

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