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Healthy Cooking for Beginners – Heal Yourself With Food

Simple Delicious Recipes

Category: Spicy

Dinner, Recipes, Saucy, Spicy, Vegan, VegetableLeave a comment

Miso Tamari Fried Rice

December 30, 2019December 30, 2019 smc

This is a delicious twist with flavour and vegetables! We usually have some cooked brown rice in the fridge and I make extra dressing so there’s some in the fridge when we feel like a quick, tasty meal. You can … Continue reading Miso Tamari Fried Rice

Author inspiration, Dinner, Lunch, Recipes, Salad, Spicy, Vegan, Vegetable2 Comments

Vegan Poké Bowl

October 12, 2019January 23, 2023 smc

We love mixing up what we are eating and often have plant-based meals a few times a week. We are feeling fit and healthy for just over 50s and clear in thoughts and concentration. This starts a new series of … Continue reading Vegan Poké Bowl

Author inspiration, Breakfast, Dinner, Lunch, Recipes, Salad, Snack, Spicy, Vegan, VegetableLeave a comment

Beautiful Black Bean & Basil

September 8, 2018September 8, 2018 smc

Fragrant and nutritious, this quick and simple bean bomb beauty is beginning to end about 20 minutes. Great for any time of the day as a meal, or side dish. I used a few leftovers – roasted golden beetroot and … Continue reading Beautiful Black Bean & Basil

Author inspiration, Breakfast, Dinner, Lunch, Recipes, Spicy, Vegan, Vegetable1 Comment

Dahl Curry with Baked Beets and Eggplant

September 3, 2018 smc

This heart-warming vegan delight is the perfect balance of texture and flavour. The lovely fresh beetroot leaves means nothing is left out – so goooood. Dahl Curry Ingredients: 1 cup red lentils, raw 1 brown onion, gently chopped 1 large … Continue reading Dahl Curry with Baked Beets and Eggplant

Author inspiration, Lunch, Recipes, Soup, Spicy, Vegan, Vegetable1 Comment
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Lentil & Green Vegetable Soup

May 29, 2018May 29, 2018 smc

This vegan delight is absolutely delicious and has all the good stuff – taste, leafy greens, fibre, protein and Brussels! This is a favourite of my mother … her recipe is “whatever is in the fridge with lentils in a … Continue reading Lentil & Green Vegetable Soup

Dinner, fish, Lunch, Recipes, Seafood, Snack, Spicy1 Comment

Prawn San Choy Bow

January 12, 2017January 12, 2017 smc

My prawn san choy bow is a homage to Vietnamese flavours and a big favourite in our house!! This recipe makes about six (6) rolls, add more if you have a hungry bunch 🙂 Ingredients: 600g fresh green (raw) prawns, shelled, … Continue reading Prawn San Choy Bow

Author inspiration, Dinner, Lamb, Recipes, Snack, Spicy4 Comments

Herby Lamb & Macadamia Tacos

July 4, 2016July 4, 2016 smc

We are big fans of anything delicious, quick and simple and this twist on a taco is the one thing we keep coming back to! It’s the new ‘San Choy Bow Kapow’ and is even more scrumptious that the first … Continue reading Herby Lamb & Macadamia Tacos

Breakfast, Chicken, Recipes, Salad, Saucy, Seafood, Snack, Spicy, Vegan, VegetableLeave a comment

Spring Pea Guacamole

May 15, 2016May 15, 2016 smc

This is an adaptation of an amazing little dish discovered at abc cocina in Gramercy, New York City – it’s the bomb! Ingredients: 1 large ripe avocado 120g fresh shelled peas 2 tablespoons finely chopped coriander (cilantro) Juice of one large … Continue reading Spring Pea Guacamole

Lamb, Saucy, Spicy3 Comments

Spicy Slow Roast Lamb Shoulder

August 16, 2015 smc

The flavour of this spicy slow roast lamb shoulder is quite simply divine. This is now my all-time favourite and that’s saying something!! The spice rub is super simple when you have all the ingredients and I highly recommend you try … Continue reading Spicy Slow Roast Lamb Shoulder

Dinner, Lunch, Recipes, Seafood, Snack, SpicyLeave a comment

Crispy Fish Fingers with Black Sesame Seeds

August 16, 2015August 16, 2015 smc

These quick, easy and delicious crispy fish fingers are a tasty treat for anytime. They would be great addition to a party, supper or a lovely lunch! Ingredients: 250g white fish fillets – I used flathead ½ cup besan flour (chick … Continue reading Crispy Fish Fingers with Black Sesame Seeds

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