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Healthy Cooking for Beginners – Heal Yourself With Food

Simple Delicious Recipes

Recipes, Saucy, Vegan, VegetableLeave a comment

Rocket & Macadamia Pesto

Author inspiration, Dinner, Lunch, Recipes, Salad, Spicy, Vegan, Vegetable2 Comments

Vegan Poké Bowl

Author inspiration, Breakfast, Dinner, Lunch, Recipes, Salad, Snack, Spicy, Vegan, VegetableLeave a comment

Beautiful Black Bean & Basil

Author inspiration, Breakfast, Dinner, Lunch, Recipes, Spicy, Vegan, Vegetable1 Comment

Dahl Curry with Baked Beets and Eggplant

Author inspiration, Lunch, Recipes, Soup, Spicy, Vegan, Vegetable1 Comment

Lentil & Green Vegetable Soup

Author inspiration, Dinner, Recipes, Vegan, Vegetable1 Comment

Perfect Peas & Lettuce

Dinner, Recipes, Saucy, Spicy, Vegan, VegetableLeave a comment

Miso Tamari Fried Rice

December 30, 2019December 30, 2019 smc

This is a delicious twist with flavour and vegetables! We usually have some cooked brown rice in the fridge and I make extra dressing so there’s some in the fridge when we feel like a quick, tasty meal. You can … Continue reading Miso Tamari Fried Rice

Dinner, fish, Lunch, Recipes, Seafood, Snack, Spicy1 Comment

Prawn San Choy Bow

January 12, 2017January 12, 2017 smc

My prawn san choy bow is a homage to Vietnamese flavours and a big favourite in our house!! This recipe makes about six (6) rolls, add more if you have a hungry bunch 🙂 Ingredients: 600g fresh green (raw) prawns, shelled, … Continue reading Prawn San Choy Bow

Dinner, Lunch, Recipes, Salad, Vegan, Vegetable1 Comment

Fennel Slaw with Lime Tahini Dressing

January 12, 2017 smc

Simple, healthy, tasty and super quick to prepare, this salad brings nutrition home … and to a picnic, a work lunch, a BBQ …. Ingredients: 1 fennel bulb, thinly sliced 1/2 small red cabbage, thinly sliced 3-4 kale leaves, stalk removed, finely … Continue reading Fennel Slaw with Lime Tahini Dressing

fish, Lunch, Recipes, SaladLeave a comment

Crispy Fish Tacos & Fennel Slaw

October 8, 2016October 8, 2016 smc

Tacos are an absolute favourite in our house! Super simple and all the ingredients are available in the supermarket, so there’s only fun left to make them your own and add what you want to them! Here’s our all-time winner … Continue reading Crispy Fish Tacos & Fennel Slaw

Author inspiration, Dinner, fish, Recipes, SeafoodLeave a comment

Baked Vegetable & Fish Parcel

July 30, 2016 smc

Healthy cooking for beginners is all about simple, quick, healthy meals that are satisfying, nourishing and absolutely delicious. This meal takes about 20 mins to prepare and 25 mins to cook and it will stay on your weekly menu forever! Children … Continue reading Baked Vegetable & Fish Parcel

Author inspiration, Lunch, Recipes, Saucy, Snack, Vegan, Vegetable1 Comment

Nut Hummus

July 4, 2016August 16, 2016 smc

The traditional hummus isn’t working for us anymore and so here’s the divine, creamy and tasty nut hummus of your dreams! Ingredients: ½ cup toasted, unsalted cashew nuts ½ cup blanched almond meal ½ cup hulled, white tahini ½ cup … Continue reading Nut Hummus

Author inspiration, Dinner, Lamb, Recipes, Snack, Spicy4 Comments

Herby Lamb & Macadamia Tacos

July 4, 2016July 4, 2016 smc

We are big fans of anything delicious, quick and simple and this twist on a taco is the one thing we keep coming back to! It’s the new ‘San Choy Bow Kapow’ and is even more scrumptious that the first … Continue reading Herby Lamb & Macadamia Tacos

Breakfast, Chicken, Recipes, Salad, Saucy, Seafood, Snack, Spicy, Vegan, VegetableLeave a comment

Spring Pea Guacamole

May 15, 2016May 15, 2016 smc

This is an adaptation of an amazing little dish discovered at abc cocina in Gramercy, New York City – it’s the bomb! Ingredients: 1 large ripe avocado 120g fresh shelled peas 2 tablespoons finely chopped coriander (cilantro) Juice of one large … Continue reading Spring Pea Guacamole

Dinner, Lamb, Lunch, Recipes, Salad, Vegan, VegetableLeave a comment

Kale & Asparagus Salad

December 4, 2015December 4, 2015 smc

This elegantly simple kale and asparagus salad was even more snazzy with the addition of perfectly fresh avocado and a sprinkle of toasted seeds. Teamed with a new edition to the slow roast lamb marinade and the gorgeous beetroot dip, … Continue reading Kale & Asparagus Salad

Chicken, Dinner, Lunch, RecipesLeave a comment

Sensational Schnitzel & Cauliflower ‘Rice’

October 26, 2015January 23, 2023 smc

This is the first ever chicken schnitzel I’ve made and it knocked my socks off – sensational is an understatement – and a meal for four with this beautiful cauliflower fried ‘rice’ was about $4 per person. Beautiful nutritional meal … Continue reading Sensational Schnitzel & Cauliflower ‘Rice’

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