Miso Tamari Fried Rice
This is a delicious twist with flavour and vegetables! We usually have some cooked brown rice in the fridge and I make extra dressing so there’s some in the fridge when we feel like a quick, tasty meal. You can … Continue reading Miso Tamari Fried Rice
Prawn San Choy Bow
My prawn san choy bow is a homage to Vietnamese flavours and a big favourite in our house!! This recipe makes about six (6) rolls, add more if you have a hungry bunch 🙂 Ingredients: 600g fresh green (raw) prawns, shelled, … Continue reading Prawn San Choy Bow
Fennel Slaw with Lime Tahini Dressing
Simple, healthy, tasty and super quick to prepare, this salad brings nutrition home … and to a picnic, a work lunch, a BBQ …. Ingredients: 1 fennel bulb, thinly sliced 1/2 small red cabbage, thinly sliced 3-4 kale leaves, stalk removed, finely … Continue reading Fennel Slaw with Lime Tahini Dressing
Crispy Fish Tacos & Fennel Slaw
Tacos are an absolute favourite in our house! Super simple and all the ingredients are available in the supermarket, so there’s only fun left to make them your own and add what you want to them! Here’s our all-time winner … Continue reading Crispy Fish Tacos & Fennel Slaw
Baked Vegetable & Fish Parcel
Healthy cooking for beginners is all about simple, quick, healthy meals that are satisfying, nourishing and absolutely delicious. This meal takes about 20 mins to prepare and 25 mins to cook and it will stay on your weekly menu forever! Children … Continue reading Baked Vegetable & Fish Parcel
Nut Hummus
The traditional hummus isn’t working for us anymore and so here’s the divine, creamy and tasty nut hummus of your dreams! Ingredients: ½ cup toasted, unsalted cashew nuts ½ cup blanched almond meal ½ cup hulled, white tahini ½ cup … Continue reading Nut Hummus
Herby Lamb & Macadamia Tacos
We are big fans of anything delicious, quick and simple and this twist on a taco is the one thing we keep coming back to! It’s the new ‘San Choy Bow Kapow’ and is even more scrumptious that the first … Continue reading Herby Lamb & Macadamia Tacos
Spring Pea Guacamole
This is an adaptation of an amazing little dish discovered at abc cocina in Gramercy, New York City – it’s the bomb! Ingredients: 1 large ripe avocado 120g fresh shelled peas 2 tablespoons finely chopped coriander (cilantro) Juice of one large … Continue reading Spring Pea Guacamole
Kale & Asparagus Salad
This elegantly simple kale and asparagus salad was even more snazzy with the addition of perfectly fresh avocado and a sprinkle of toasted seeds. Teamed with a new edition to the slow roast lamb marinade and the gorgeous beetroot dip, … Continue reading Kale & Asparagus Salad
Sensational Schnitzel & Cauliflower ‘Rice’
This is the first ever chicken schnitzel I’ve made and it knocked my socks off – sensational is an understatement – and a meal for four with this beautiful cauliflower fried ‘rice’ was about $4 per person. Beautiful nutritional meal … Continue reading Sensational Schnitzel & Cauliflower ‘Rice’
Healthy Cooking for Beginners - Heal Yourself With Food 