My prawn san choy bow is a homage to Vietnamese flavours and a big favourite in our house!! This recipe makes about six (6) rolls, add more if you have a hungry bunch 🙂 Ingredients: 600g fresh green (raw) prawns, shelled, … Continue reading Prawn San Choy Bow
Healthy cooking for beginners is all about simple, quick, healthy meals that are satisfying, nourishing and absolutely delicious. This meal takes about 20 mins to prepare and 25 mins to cook and it will stay on your weekly menu forever! Children … Continue reading Baked Vegetable & Fish Parcel
This is an adaptation of an amazing little dish discovered at abc cocina in Gramercy, New York City – it’s the bomb! Ingredients: 1 large ripe avocado 120g fresh shelled peas 2 tablespoons finely chopped coriander (cilantro) Juice of one large … Continue reading Spring Pea Guacamole
These quick, easy and delicious crispy fish fingers are a tasty treat for anytime. They would be great addition to a party, supper or a lovely lunch! Ingredients: 250g white fish fillets – I used flathead ½ cup besan flour (chick … Continue reading Crispy Fish Fingers with Black Sesame Seeds
Making a little dinner picnic is my favourite way of eating. Usually, there is a batch of pesto, toasted seeds or roast some peppers ready to go, so all that’s needed is a protein and a green vegetable and it makes … Continue reading Broccolini & Salmon Picnic
Heaven on a plate for a quick simple dinner of salmon, broccoli, beans and purple skinned sweet potato chips! Serves two hungry people … nom nom Ingredients: 2x 250g salmon fillets 2 cups purple skinned sweet potato, finely sliced 2 … Continue reading Salmon with Beans, Broccoli & Sweet Potato
Kelp noodles are so good! Full of minerals and natural sodium and they are the best pantry item for the base for any little stir fry you are inspired to make. They are naturally gluten, dairy and sugar free and have … Continue reading Fried Kelp Noodles with Fish & Greens
This is super tasty and simple fennel and fish delight – in about 20 minutes you have a satisfying, light and healthy meal that will bring a smile to your face and a warmth in your soul. Serves two. Ingredients: … Continue reading Fabulous Fennel & Fish
The fish soup that anyone can make in 25 minutes – simple, easy cooking that will knock your socks off! Ingredients: 1kg mixed, raw marinara mix from fishmonger or supermarket 1 medium brown onion, finely sliced – about 1 cup … Continue reading Fish Soup
This delightful delicious divine dinner is balanced in flavour, great aroma, super crunch, saucy and spicy – it’s the whole package … serves two people Ingredients: For the seafood: 600 grams seafood – I used raw king prawns and blue … Continue reading Seafood & Crispy Kale with Avocado Mayo
Healthy Cooking for Beginners - Heal Yourself With Food 