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Healthy Cooking for Beginners – Heal Yourself With Food

Simple Delicious Recipes

Recipes, Saucy, Vegan, VegetableLeave a comment

Rocket & Macadamia Pesto

Author inspiration, Dinner, Lunch, Recipes, Salad, Spicy, Vegan, Vegetable2 Comments

Vegan Poké Bowl

Author inspiration, Breakfast, Dinner, Lunch, Recipes, Salad, Snack, Spicy, Vegan, VegetableLeave a comment

Beautiful Black Bean & Basil

Author inspiration, Breakfast, Dinner, Lunch, Recipes, Spicy, Vegan, Vegetable1 Comment

Dahl Curry with Baked Beets and Eggplant

Author inspiration, Lunch, Recipes, Soup, Spicy, Vegan, Vegetable1 Comment

Lentil & Green Vegetable Soup

Author inspiration, Dinner, Recipes, Vegan, Vegetable1 Comment

Perfect Peas & Lettuce

Breakfast, Dinner, Lunch, Snack, VegetableLeave a comment

Kale & Red Onion Frittata

October 13, 2015October 13, 2015 smc

This delicious and simple recipe (we don’t do complicated here at the Healthy Kitchen!) with the yumminess of kale, red onions and pine nuts make the most beautiful frittata. Make it your own and replace the kale with whatever greens … Continue reading Kale & Red Onion Frittata

Breakfast, Lunch, Recipes, Snack, Vegan, VegetableLeave a comment

Crispy Pumpkin Crackers

October 11, 2015 smc

These crispy pumpkin crackers are an evolution from our Almond & Sesame Cracker recipe and a golden ray of glorious sunshine for every occasion! Great for after the gym, to pop into your lunchbox, for dips and accompaniment, wonderful with nut … Continue reading Crispy Pumpkin Crackers

Dinner, Lunch, Salad, Snack3 Comments

Fennel, Pear & Walnut Salad

September 19, 2015 smc

This delightfully light fennel, pear and walnut salad is simply delicious, tasty and full of flavour. Sweet, sharp, tangy, crunchy, crispy and succulent … Ingredients: 1 large fennel bulb, finely sliced ½ iceberg lettuce, finely sliced 1 firm green pear, … Continue reading Fennel, Pear & Walnut Salad

Breakfast, Dessert, For baby, Recipes, Snack, Vegan, VegetableLeave a comment

Strawberry & Apple Chia Pudding

August 23, 2015August 23, 2015 smc

This is a simple, yummy dessert with fresh strawberries, apples and chia seeds. Takes 5 minutes to make and half an hour in the fridge to set and voila!! Perfect deliciousness that anyone can make. Great for kids to make … Continue reading Strawberry & Apple Chia Pudding

Lamb, Saucy, Spicy3 Comments

Spicy Slow Roast Lamb Shoulder

August 16, 2015 smc

The flavour of this spicy slow roast lamb shoulder is quite simply divine. This is now my all-time favourite and that’s saying something!! The spice rub is super simple when you have all the ingredients and I highly recommend you try … Continue reading Spicy Slow Roast Lamb Shoulder

Snack, Vegan, Vegetable2 Comments

Almond & Sesame Crackers

August 16, 2015August 16, 2015 smc

These almond and sesame crackers are light, crunchy and absolutely the simplest crackers to make. Great to get the kids cooking!! Just add your favourite dried herbs for a savoury flavour. Ingredients: ½ cup golden linseed (flaxseed) meal ½ cup … Continue reading Almond & Sesame Crackers

Dinner, Lunch, Recipes, Seafood, Snack, SpicyLeave a comment

Crispy Fish Fingers with Black Sesame Seeds

August 16, 2015August 16, 2015 smc

These quick, easy and delicious crispy fish fingers are a tasty treat for anytime. They would be great addition to a party, supper or a lovely lunch! Ingredients: 250g white fish fillets – I used flathead ½ cup besan flour (chick … Continue reading Crispy Fish Fingers with Black Sesame Seeds

Lamb, Recipes, Saucy5 Comments
Slow cooked lamb shank

Spicy Smokin’ Lamb Shanks

July 26, 2015July 27, 2015 smc

These tender, fall-of-the-bone smokin’ lamb shanks are super tasty and packed with flavour and a spicy kick. The zingy marinade would be great on ribs or chicken, or on baked fish or prawns. Yummy on tofu or vegetables too! Ingredients … Continue reading Spicy Smokin’ Lamb Shanks

Chicken, Dinner, Lunch, Recipes1 Comment

Baked Chicken with Dukkah

June 10, 2015June 10, 2015 smc

This baked chicken recipe gives a beautiful depth of flavour and is a one-pot wonder – supremely simple and absolutely delicious! Ingredients: 6 free-range chicken thigh’s, bone in 1 large brown onion 1 large fennel bulb 1-2 carrots 1 lemon, rind and juice … Continue reading Baked Chicken with Dukkah

Breakfast, Lunch, Recipes, SeafoodLeave a comment

Broccolini & Salmon Picnic

May 19, 2015May 25, 2015 smc

Making a little dinner picnic is my favourite way of eating. Usually, there is a batch of pesto, toasted seeds or roast some peppers ready to go, so all that’s needed is a protein and a green vegetable and it makes … Continue reading Broccolini & Salmon Picnic

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