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Healthy Cooking for Beginners – Heal Yourself With Food

Simple Delicious Recipes

Tag: yeast free

Author inspiration, Dinner, fish, Recipes, SeafoodLeave a comment

Baked Vegetable & Fish Parcel

July 30, 2016 smc

Healthy cooking for beginners is all about simple, quick, healthy meals that are satisfying, nourishing and absolutely delicious. This meal takes about 20 mins to prepare and 25 mins to cook and it will stay on your weekly menu forever! Children … Continue reading Baked Vegetable & Fish Parcel

Author inspiration, Lunch, Recipes, Saucy, Snack, Vegan, Vegetable1 Comment

Nut Hummus

July 4, 2016August 16, 2016 smc

The traditional hummus isn’t working for us anymore and so here’s the divine, creamy and tasty nut hummus of your dreams! Ingredients: ½ cup toasted, unsalted cashew nuts ½ cup blanched almond meal ½ cup hulled, white tahini ½ cup … Continue reading Nut Hummus

Author inspiration, Dinner, Lamb, Recipes, Snack, Spicy4 Comments

Herby Lamb & Macadamia Tacos

July 4, 2016July 4, 2016 smc

We are big fans of anything delicious, quick and simple and this twist on a taco is the one thing we keep coming back to! It’s the new ‘San Choy Bow Kapow’ and is even more scrumptious that the first … Continue reading Herby Lamb & Macadamia Tacos

Breakfast, Chicken, Recipes, Salad, Saucy, Seafood, Snack, Spicy, Vegan, VegetableLeave a comment

Spring Pea Guacamole

May 15, 2016May 15, 2016 smc

This is an adaptation of an amazing little dish discovered at abc cocina in Gramercy, New York City – it’s the bomb! Ingredients: 1 large ripe avocado 120g fresh shelled peas 2 tablespoons finely chopped coriander (cilantro) Juice of one large … Continue reading Spring Pea Guacamole

Snack, Vegan, Vegetable1 Comment
Toasted-seed-mix

Toasted Seed Mix

February 2, 2015May 31, 2015 smc

This super simple toasted seed mix can be your favourite snack! Full of wonderful protein and quality fats, it’s sustaining and delicious … worthy of making a big batch and sprinkling on salad, soup or just on their own … Ingredients: … Continue reading Toasted Seed Mix

Lunch, Recipes, Salad, Seafood, Snack1 Comment

Seafood & Crispy Kale with Avocado Mayo

December 24, 2014May 31, 2015 smc

This delightful delicious divine dinner is balanced in flavour, great aroma, super crunch, saucy and spicy – it’s the whole package … serves two people Ingredients: For the seafood: 600 grams seafood – I used raw king prawns and blue … Continue reading Seafood & Crispy Kale with Avocado Mayo

Breakfast, Dessert, Recipes, Snack, Vegan3 Comments

Cherry Chia Pudding

December 6, 2014May 31, 2015 smc

This little pudding is a wonderfully simple addition to your repertoire for fruity fun anytime of the year. The pudding is made from frozen cherries, so you could use any frozen berries you have – make this one your own! Garnish … Continue reading Cherry Chia Pudding

Lunch, Recipes, SeafoodLeave a comment

Baked Fish with Dahl

November 15, 2014May 31, 2015 smc

On a grocery exploration, I discovered a ready-spiced dahl with curry leaves, coriander and cumin seeds and black pepper … here’s what evolved … Ingredients: 1 cup, red lentils 6-8 curry leaves 1 teaspoon coriander seeds 1 teaspoon cumin seeds … Continue reading Baked Fish with Dahl

Breakfast, Dessert, Recipes, Snack3 Comments

Pear & Vanilla Cookies

November 9, 2014May 31, 2015 smc

Felt like a perfect delicate little cookie and it goes like this … Ingredients: 2 cups almond meal ½ cup dried pears, finely chopped 1 whole egg or ¼ cup egg white, whisked ¼ cup coconut oil 2 tablespoons maple … Continue reading Pear & Vanilla Cookies

Lunch, Recipes, Salad, Seafood, Snack, Spicy5 Comments

Warm Crispy Fish, Prawn & Tarragon Salad

November 6, 2014May 31, 2015 smc

This was a classic “what’s in the fridge, I’m hungry and I need to eat about NOW” meal that totally knocked my socks off – good thing I like dancing in bare feet #justsayin It has the perfect balance of … Continue reading Warm Crispy Fish, Prawn & Tarragon Salad

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