We have been whole-food plant based now for over a year and loving the feeling of being fuelled by plants. We are feeling fit and healthy for just over 50s and clear in thoughts and concentration. This starts a new … Continue reading Vegan Poké Bowl
The traditional hummus isn’t working for us anymore and so here’s the divine, creamy and tasty nut hummus of your dreams! Ingredients: ½ cup toasted, unsalted cashew nuts ½ cup blanched almond meal ½ cup hulled, white tahini ½ cup … Continue reading Nut Hummus
We are big fans of anything delicious, quick and simple and this twist on a taco is the one thing we keep coming back to! It’s the new ‘San Choy Bow Kapow’ and is even more scrumptious that the first … Continue reading Herby Lamb & Macadamia Tacos
These crispy pumpkin crackers are an evolution from our Almond & Sesame Cracker recipe and a golden ray of glorious sunshine for every occasion! Great for after the gym, to pop into your lunchbox, for dips and accompaniment, wonderful with nut … Continue reading Crispy Pumpkin Crackers
This is a simple, yummy dessert with fresh strawberries, apples and chia seeds. Takes 5 minutes to make and half an hour in the fridge to set and voila!! Perfect deliciousness that anyone can make. Great for kids to make … Continue reading Strawberry & Apple Chia Pudding
This Nicoise Salad is a variation on the original from Nice in the South of France, but very nice indeed! Serves one for a lovely, loving, gorgeous work lunch… Ingredients: 1½ cups loosely packed chopped lettuce, I used baby Cos 1 … Continue reading Nicoise Salad Style
This is super tasty and simple fennel and fish delight – in about 20 minutes you have a satisfying, light and healthy meal that will bring a smile to your face and a warmth in your soul. Serves two. Ingredients: … Continue reading Fabulous Fennel & Fish
Crunchy granola is a big favourite with friends and family so I’ve been experimenting and this one is a cracker with a cardamon twist that will surprise you! Ingredients: 1½ cups golden flax seed meal 1½ cups chunky chopped almonds 1½ cups chunky … Continue reading Crunchy Chia & Flax Seed Granola
These super seed paleo power-balls are simply the perfect healthy snack. Great for work and school lunches, packed with healthy seeds, high in nutrients and calcium, quality protein and fats from nuts … they are great fun for kids to … Continue reading Super Seed Paleo Power Balls
This raw vegan caramel slice is even better than it looks! I merged a few recipes I found into this divine stack of yumminess … Ingredients and method: For the base … 1½ cups raw almonds ½ cup dates 1 … Continue reading Raw Vegan Caramel Slice
Healthy Cooking for Beginners - Heal Yourself With Food 