We found some incredibly fresh rocket at the produce market on Saturday so I felt to make some of my world-famous pesto! You can swap out any herb for this recipe, just make sure it’s super fresh. Ingredients: 1 bunch … Continue reading Rocket & Macadamia Pesto
Healthy cooking for beginners is all about simple, quick, healthy meals that are satisfying, nourishing and absolutely delicious. This meal takes about 20 mins to prepare and 25 mins to cook and it will stay on your weekly menu forever! Children … Continue reading Baked Vegetable & Fish Parcel
We are big fans of anything delicious, quick and simple and this twist on a taco is the one thing we keep coming back to! It’s the new ‘San Choy Bow Kapow’ and is even more scrumptious that the first … Continue reading Herby Lamb & Macadamia Tacos
This is an adaptation of an amazing little dish discovered at abc cocina in Gramercy, New York City – it’s the bomb! Ingredients: 1 large ripe avocado 120g fresh shelled peas 2 tablespoons finely chopped coriander (cilantro) Juice of one large … Continue reading Spring Pea Guacamole
This is a simple, yummy dessert with fresh strawberries, apples and chia seeds. Takes 5 minutes to make and half an hour in the fridge to set and voila!! Perfect deliciousness that anyone can make. Great for kids to make … Continue reading Strawberry & Apple Chia Pudding
These quick, easy and delicious crispy fish fingers are a tasty treat for anytime. They would be great addition to a party, supper or a lovely lunch! Ingredients: 250g white fish fillets – I used flathead ½ cup besan flour (chick … Continue reading Crispy Fish Fingers with Black Sesame Seeds
Making a little dinner picnic is my favourite way of eating. Usually, there is a batch of pesto, toasted seeds or roast some peppers ready to go, so all that’s needed is a protein and a green vegetable and it makes … Continue reading Broccolini & Salmon Picnic
Absolutely amazingly yummy kale and bacon omelette – you will never go out for breakfast again … Ingredients: 5 eggs or 7 egg whites 2 long rashers of gluten free bacon 1 cup kale leaves, finely sliced, stem removed 1 cup … Continue reading Kale & Bacon Omelette
I don’t know about you, but when it gets to Friday evening, all I want is a simple, quick, gluten free, dairy free, sugar free, scrumptious, snappy and super tasty meal that’s quick to prepare and cook. Well … here … Continue reading Prawn & Radicchio Stir Fry
My father is in hospital on the Gold Coast in Queensland, Australia and I am by his side every day supporting his healing – which is healing for me too. It is a wonderful time for us both. The hospital food is hit and miss with nutritional value and like airplane food, you really don’t know what you are going to get until you lift the cover! I’ve been taking in soup to support his diabetes diet. He has a sweet tooth but needs to keep his blood sugar levels in check so I’ve made him a treat that has … Continue reading Gold Coast Gob Stoppers
Healthy Cooking for Beginners - Heal Yourself With Food 