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Healthy Cooking for Beginners – Heal Yourself With Food

Simple Delicious Recipes

Tag: healthy breakfast

Author inspiration, Breakfast, Dinner, Lunch, Recipes, Salad, Snack, Spicy, Vegan, VegetableLeave a comment

Beautiful Black Bean & Basil

September 8, 2018September 8, 2018 smc

Fragrant and nutritious, this quick and simple bean bomb beauty is beginning to end about 20 minutes. Great for any time of the day as a meal, or side dish. I used a few leftovers – roasted golden beetroot and … Continue reading Beautiful Black Bean & Basil

Breakfast, Chicken, Recipes, Salad, Saucy, Seafood, Snack, Spicy, Vegan, VegetableLeave a comment

Spring Pea Guacamole

May 15, 2016May 15, 2016 smc

This is an adaptation of an amazing little dish discovered at abc cocina in Gramercy, New York City – it’s the bomb! Ingredients: 1 large ripe avocado 120g fresh shelled peas 2 tablespoons finely chopped coriander (cilantro) Juice of one large … Continue reading Spring Pea Guacamole

Dinner, Lamb, Lunch, Recipes, Salad, Vegan, VegetableLeave a comment

Kale & Asparagus Salad

December 4, 2015December 4, 2015 smc

This elegantly simple kale and asparagus salad was even more snazzy with the addition of perfectly fresh avocado and a sprinkle of toasted seeds. Teamed with a new edition to the slow roast lamb marinade and the gorgeous beetroot dip, … Continue reading Kale & Asparagus Salad

Breakfast, Dinner, Lunch, Snack, VegetableLeave a comment

Kale & Red Onion Frittata

October 13, 2015October 13, 2015 smc

This delicious and simple recipe (we don’t do complicated here at the Healthy Kitchen!) with the yumminess of kale, red onions and pine nuts make the most beautiful frittata. Make it your own and replace the kale with whatever greens … Continue reading Kale & Red Onion Frittata

Breakfast, Dessert, For baby, Recipes, Snack, Vegan, VegetableLeave a comment

Strawberry & Apple Chia Pudding

August 23, 2015August 23, 2015 smc

This is a simple, yummy dessert with fresh strawberries, apples and chia seeds. Takes 5 minutes to make and half an hour in the fridge to set and voila!! Perfect deliciousness that anyone can make. Great for kids to make … Continue reading Strawberry & Apple Chia Pudding

Breakfast, Lunch, Snack, Soup, Spicy, Vegan, Vegetable3 Comments

Smashing Pumpkin Soup

May 12, 2015May 25, 2015 smc

This is a classic with a smashing twist by the addition of purple skinned sweet potato, one of my all time favourite vegetables. This version makes about 12 cups of soup and is ready in about 25 minutes. Ingredients: 2 … Continue reading Smashing Pumpkin Soup

Breakfast, Snack, VeganLeave a comment
healthy cooking for beginners

Crunchy Chia & Flax Seed Granola

April 24, 2015May 25, 2015 smc

Crunchy granola is a big favourite with friends and family so I’ve been experimenting and this one is a cracker with a cardamon twist that will surprise you! Ingredients: 1½ cups golden flax seed meal 1½ cups chunky chopped almonds 1½ cups chunky … Continue reading Crunchy Chia & Flax Seed Granola

Breakfast, Snack1 Comment

Super Crunchy Nutty Seedy Granola

February 24, 2015May 23, 2015 smc

I am having guests and wanted to offer an alternative to breakfast so I made up this gluten free breakfast granola with a twist! It’s lovely how it chunks together and makes Ingredients: 1 cup raw almonds 1 cup raw … Continue reading Super Crunchy Nutty Seedy Granola

Breakfast, Lunch, Recipes, SnackLeave a comment

Kale & Bacon Omelette

February 15, 2015May 31, 2015 smc

Absolutely amazingly yummy kale and bacon omelette – you will never go out for breakfast again … Ingredients: 5 eggs or 7 egg whites 2 long rashers of gluten free bacon 1 cup kale leaves, finely sliced, stem removed 1 cup … Continue reading Kale & Bacon Omelette

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