Apple Mousse & Almond Butter

(Adapted from Alain Coumont’s Communal Table) Fills 4 small bowls or glasses Apple compote Almond nut butter Honey Lemon juice 1 cinnamon stick or a sprinkle of ground cinnamon For the compote, core and peel 4 – 5 apples (about 600g), and then slice them finely. Add them to a solid pan with 3 tablespoons of water and the cinnamon, and put a tightly fitting lid on. Cook over a gentle heat for about 15 minutes until they have softened and become fluffy. Fork them up a bit, remove the cinnamon stick, and process/blend the apples along with the almond … Continue reading Apple Mousse & Almond Butter

Banana Pancakes

I really can’t remember where this recipe came from – but it’s very yummy and super simple – and I love that it can be breakfast or desert or snack! Blend one banana into two eggs and some cinnamon till light and fluffy Heat a pan with some coconut oil and spoon in small amounts and watch them like a hawk – they burn easily so make sure you don’t overheat the pan! Yummy with Melissa’s Almond Butter or fresh blueberries or with a dollop of coconut cream and vanilla powder Vanessa has hers with half a grated apple and … Continue reading Banana Pancakes

Vanilla Coconut Puddings

Inspired by Stephanie Pommerel 🙂 Slice a vanilla bean in half length-ways and simmering the whole pod and scraped out beans in some coconut milk and some lime zest Add a little agar agar and dissolve well – add a little honey if desired Add a star anise for that extra va va voom!! Pour into little molds or tea cups and leave to set in the fridge – yummy little puddings of Love ♥ For a change, add a little cherry juice concentrate and swirl through whilst the mixture is setting. Or simply rose water is simply delish! Continue reading Vanilla Coconut Puddings

Jinya’s Tofu Blini – Pancake – Wrap

200g of firm tofu 4 eggs 2 Tbsp approx Gram flour Drizzle of olive oil Gather the above in a blender and whizz away. Use a soup spoon for blinis or a ladle for pancake / wrap size and gently cook on a frying pan. Have fun flipping the pancakes! It’s all in the wrist… The toppings can be savory or sweet. I cooked a turkey steak in some jerk seasoning and had it in a wrap with guacamole, raw spinach, red capsicum and cucumber. Gotta say it was a delish dish. Continue reading Jinya’s Tofu Blini – Pancake – Wrap

Rebecca’s Quinoa Blueberry Flapjacks

Use Quinoa flakes mixed with ground almonds and cinnamon. Add enough whisked eggs to make it all bind together. Add honey to taste. Mix up well. Cook on greased baking tray (or with baking paper) shaping the flapjacks as you like. Thin layer on the bottom. A layer of sugar-free blueberry jam in the middle, and then another layer of flapjack mixture on top. Cook in the oven at 180 degrees Celsius for approx 30 mins. Yum! Continue reading Rebecca’s Quinoa Blueberry Flapjacks

Coconut and Nut Slice

(a twist on Rebecca’s ‘cheese’ cake) **amounts of all ingredients depend on the size of the dish you are using – if you make too much of the nut/seed mix, freeze it to use in another batch of the slice or have it for breakfast sprinkled on fruit! De-frost a packet of frozen fresh coconut and blend to a pulp with the juice and zest of two limes and some vanilla powder … and a few table spoons of coconut oil. Set aside. Blend almonds, pecan, pumpkin seeds and macadamias to almost powder. Add them to a deep frypan with … Continue reading Coconut and Nut Slice

Jennene’s Passionfruit Parfait

2 avocados – blended with/in a blender with approx 1/2 juiced lime and about 1.4 cup coconut milk or cream. Then fold in the pulp of 1 passionfruit. To assemble in a glass, place crushed nuts (Sarah’s Breakfast Granola is great) at the bottom, then spoon avocado mixture on top as per what you feel and then top with fresh or frozen blueberries. Then use a good quality thick coconut cream (I find Kara brand is great) to spoon on top and finally top it off with more passionfruit pulp. Allow to set in fridge for a couple of hours…. … Continue reading Jennene’s Passionfruit Parfait