Category: Breakfast

Breakfast, Lamb, Recipes, Seafood, Snack, Vegetable1 Comment

Totally Awesome One Pan Brunch

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This was created with what was in the fridge … Olive oil in a deep non-stick fry pan … Then gluten free lamb merguez sausages cut into pieces, finely sliced leek, red peppers chopped, a few cherry tomatoes, some herbs and turmeric. Cook till sausages are cooked through and leeks/peppers are soft. Add a handful of spinach and steam with the lid on for a few minutes. Create some ‘holes’ in the mixture and break in eggs.Cook till you like them – EAT with Love ♥ Swap out the sausages for fish or prawns or leave out altogether for a … Continue reading Totally Awesome One Pan Brunch

Breakfast, Salad, Snack, VegetableLeave a comment

Jinya’s Warm Broccoli Salad with Roasted Spicy Almond Chunks

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You could enjoy this at any time of day, but I had it for breakfast and it was very fitting indeed. While steaming some broccoli florets, grind a handful of almonds – not too much though. Warm some olive oil in frying pan on medium heat and add the nuts. Add a teaspoon of turmeric, a sprinkle of cumin, a dusting of sweet smoked paprika and a few caraway seeds. Gently fry until roasted. When the broccoli is tender (not too soft), remove from steam and in a bowl combine with pepper, olive oil and a teaspoon of rose harissa. … Continue reading Jinya’s Warm Broccoli Salad with Roasted Spicy Almond Chunks

Breakfast, Dessert1 Comment

Breakfast Apple Crumble

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This was created to use up some slightly soft apples that were a little past their best. Peel, core and slice some apples Put a couple of tablespoons of water and a stick of cinnamon and/or a few cloves in a saucepan Bring to the boil and add in the sliced apples Cover and poach till just barely soft – al dente – literally three minutes or so depending on how many apples you have in the pot 🙂 Remove the cinnamon/cloves! You can make a large amount for friends and family by placing the apples in the bottom of … Continue reading Breakfast Apple Crumble

Breakfast, Snack3 Comments

Bangalow Breakfast Bar

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These are awesome to have in the pantry for a snack anytime, great for school lunchboxes or for elevenses at work … Pre heat oven to 160oC Line a slice tray with baking paper. My tray is 30cm long x 23cm wide x 3cm deep. 2 cups sesame seeds 1 1/2 cups sugar free shredded coconut 1 cup slivered almonds 1 cup dried fruit (whatever takes your fancy!) 3 teaspoons cinnamon 4 tablespoons honey 4 tablespoons tahini In a heavy frypan toast the sesame, coconut, almonds and cinnamon till just starting to brown and turn off the heat. Add the fruit, honey … Continue reading Bangalow Breakfast Bar

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Judith’s Pumpkin Muffins

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1 small or 1/2 a pumpkin 1 Onion 50g Almonds (you can use other nuts and seeds) Blend all into a paste and mix in a bowl with: 2 table spoons Arrow root powder 50ml coconut milk and some spices, I use a mix of: nutmeg, black pepper, coriander seed, cumin, cloves, cinnamon, cardamom, paprika, chili I also use one egg to make it stick, haven’t tried to make it egg free yet, might have to use more arrow root powder and some soaked linseed. Place in muffin tray and bake for 30-40 min 180°c Continue reading Judith’s Pumpkin Muffins

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Judith’s Coconut & Cinnamon Tofu

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SPICE MIX Approximately same amounts of: Aniseed, Fennel Seed, Cardamom Seed, Cloves (whole). Gently heat them in a dry frying pan so the fragrance can unfold. Let them cool off and then grind to powder, add same amount of Cinnamon Powder and also some Vanilla Powder. Find your own favorite mixture. TOFU Take 200g of firm Tofu and cut it up in small strips. Mix 80-100ml coconut milk with some olive oil, 1 teaspoon of the spice mix and 1 teaspoon of honey or 2-3 table spoons of palm sugar, mix well  and gently heat in a medium size frying … Continue reading Judith’s Coconut & Cinnamon Tofu

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Sally’s Asian Eggs

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Asian Eggs and can be eaten any time of the day. In a fry pan heat some olive oil and add chopped fresh chilli, garlic, spring onion, basil and coriander – stir gently Add some tinned tuna and mix together Add 2-3 eggs and stir together until eggs are cooked through Stir through some fresh chopped coriander and basil once you have taken the fry pan off the heat Grind some fresh black pepper over the top En-JOY Continue reading Sally’s Asian Eggs

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Carolien’s Nori Rolls

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I love making nori rolls as they are easy to take with me when I travel or for lunch at work. I fry thin omelets from eggs with some spices (such as turmeric, wasabi, black pepper, chili, Italian herbs or fresh herbs. You can also add a little garlic powder) and cut those in half. Place the half (cooled down) omelet on the nori sheet. Then on the middle of the omelet place your filling. Your filling can be whatever you like: salad, avocado, greens like watercress, sprouts, smoked salmon, tuna etc. I have even filled them with left over … Continue reading Carolien’s Nori Rolls

Breakfast, Dessert, Snack3 Comments

Rachel’s Coconut Flour Pancakes

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4 eggs 1/4 cup coconut milk or nut milk 1 tablespoon maple syrup or honey 1/4 cup coconut flour 1 teaspoon baking powder 1 teaspoon vanilla powder 1 teaspoon cinnamon 1/4 cup coconut oilWhisk eggs the add all ingredients except oil whisk again Add oil give it another good whiskCook on a griddle or frying pan lightly oiled medium heat Drop a table spoon sized amount for each little pancake Cook for a couple of minutes before flipping to cook other side. These burn easily so do not have the heat too high Lovely naked (the pancake – not you!) … Continue reading Rachel’s Coconut Flour Pancakes