4 eggs
1/4 cup coconut milk or nut milk
1 tablespoon maple syrup or honey
1/4 cup coconut flour
1 teaspoon baking powder
1 teaspoon vanilla powder
1 teaspoon cinnamon
1/4 cup coconut oilWhisk eggs the add all ingredients except oil whisk again
Add oil give it another good whiskCook on a griddle or frying pan lightly oiled medium heat
Drop a table spoon sized amount for each little pancake
Cook for a couple of minutes before flipping to cook other side.
1 teaspoon baking powder
1 teaspoon vanilla powder
1 teaspoon cinnamon
1/4 cup coconut oilWhisk eggs the add all ingredients except oil whisk again
Add oil give it another good whiskCook on a griddle or frying pan lightly oiled medium heat
Drop a table spoon sized amount for each little pancake
Cook for a couple of minutes before flipping to cook other side.
These burn easily so do not have the heat too high
Lovely naked (the pancake – not you!)
Even better spread with almond butter
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sounds interesting – are these very coconutty in flavor? I don’t think I’ve ever seen coconut flour, do you have to go to special store to find it?
Hello! They are very coconutty in flavour – totally yummy
Coconut flour is found at most health food and Asian grocery stores
I am just about to try these for lunch…stay tuned