This is a delicious twist with flavour and vegetables! We usually have some cooked brown rice in the fridge and I make extra dressing so there’s some in the fridge when we feel like a quick, tasty meal. You can … Continue reading Miso Tamari Fried Rice
This heart-warming vegan delight is the perfect balance of texture and flavour. The lovely fresh beetroot leaves means nothing is left out – so goooood. Dahl Curry Ingredients: 1 cup red lentils, raw 1 brown onion, gently chopped 1 large … Continue reading Dahl Curry with Baked Beets and Eggplant
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This vegan delight is absolutely delicious and has all the good stuff – taste, leafy greens, fibre, protein and Brussels! This is a favourite of my mother … her recipe is “whatever is in the fridge with lentils in a … Continue reading Lentil & Green Vegetable Soup
My prawn san choy bow is a homage to Vietnamese flavours and a big favourite in our house!! This recipe makes about six (6) rolls, add more if you have a hungry bunch 🙂 Ingredients: 600g fresh green (raw) prawns, shelled, … Continue reading Prawn San Choy Bow
Simple, healthy, tasty and super quick to prepare, this salad brings nutrition home … and to a picnic, a work lunch, a BBQ …. Ingredients: 1 fennel bulb, thinly sliced 1/2 small red cabbage, thinly sliced 3-4 kale leaves, stalk removed, finely … Continue reading Fennel Slaw with Lime Tahini Dressing
Tacos are an absolute favourite in our house! Super simple and all the ingredients are available in the supermarket, so there’s only fun left to make them your own and add what you want to them! Here’s our all-time winner … Continue reading Crispy Fish Tacos & Fennel Slaw
Healthy cooking for beginners is all about simple, quick, healthy meals that are satisfying, nourishing and absolutely delicious. This meal takes about 20 mins to prepare and 25 mins to cook and it will stay on your weekly menu forever! Children … Continue reading Baked Vegetable & Fish Parcel
The traditional hummus isn’t working for us anymore and so here’s the divine, creamy and tasty nut hummus of your dreams! Ingredients: ½ cup toasted, unsalted cashew nuts ½ cup blanched almond meal ½ cup hulled, white tahini ½ cup … Continue reading Nut Hummus
We are big fans of anything delicious, quick and simple and this twist on a taco is the one thing we keep coming back to! It’s the new ‘San Choy Bow Kapow’ and is even more scrumptious that the first … Continue reading Herby Lamb & Macadamia Tacos
This is an adaptation of an amazing little dish discovered at abc cocina in Gramercy, New York City – it’s the bomb! Ingredients: 1 large ripe avocado 120g fresh shelled peas 2 tablespoons finely chopped coriander (cilantro) Juice of one large … Continue reading Spring Pea Guacamole
Healthy Cooking for Beginners - Heal Yourself With Food 