Tag: sarah m cloutier

Author inspiration, Chicken, Lamb, Recipes, Seafood, Snack, Spicy, Vegan4 Comments

Sarah’s Coconut Dahl

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This is amazing – now I know I say that all the time (!) but this is delicious. Either blitz in food processor or finely chop one large brown onion and two fresh garlic cloves. In a saucepan melt two tablespoons of coconut oil and add the onion and garlic. Fry gently and slowly. The aim is to have it lightly browned and clear. Gently, gently. Add to that: 2 teaspoons of garam masala 1 teaspoon of turmeric A pinch of dried chilli flakes A teaspoon of ground black pepper 50g of creamed coconut – hard, 100% coconut that has … Continue reading Sarah’s Coconut Dahl

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Sri Lankan Curry Powder

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Coriander seeds Cumin seeds Fennel seeds Cinnamon Cardamom Cloves Fenugreek Black peppercorns Black mustard seeds Chilli Roast them on the stove top to accentuate the aromatic qualities Remove from the heat and blend to a powder Store in an air tight container in the fridge and it will keep for ages Add to coconut milk, garlic, red onions and meat, fish or vegetables and simmer – remember to add lime juice for an amazing, authentic curry. (This is a Sarah tweak on a Rick Stein recipe!) Continue reading Sri Lankan Curry Powder

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Sarah’s Pumpkin Soufflé

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This is from the amazing Sarah in Switzerland Take a oven dish – mine is about 15cm wide/5cm high Grease the dish with a bit of extra vigrin olive oil Lay it out with some thin slices of butternut pumpkin and 1 shallot Spread with some cranberries and lemon zest Blend 2 eggs with 2 tablespoons almond meal 1 tablspoon chestnut flour 1 tablespoon amaranth flour 1 tablespoon spice mix (mine had cumin, cinnamon, coriander, ground black peeper, chili, ground cloves, cardamon) About 80ml coconut milk, maybe some water too -> stir gently anti-clockwise and pour over the pumpkin Top … Continue reading Sarah’s Pumpkin Soufflé

Breakfast, Snack, Vegan2 Comments

Rachel’s Coconut Milk & Almond Smoothie

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100ml coconut milk 1/2 tspn carob powder 4 tablespoon almond meal 1 tablespoon flax seed meal 2 tablespoon non dairy protein powder (optional) 1 tspn coconut oil 100ml almond milk (more or less depending how thick you like it) Small glug honey Put all ingredients in blender and whizz until all combined Yummy and filling for breakfast I also add some vanilla powder and some mineral powders too Continue reading Rachel’s Coconut Milk & Almond Smoothie

Saucy, Vegan, Vegetable3 Comments

Catalonian Escalivada Sauce

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Fiona shared this traditional recipe from the Catalonia region of Spain. It’s traditionally served over barbequed onions, but could be served with meat, fish, vegetables or salads or as part of a mezze or snack! Blend red peppers/capsicum, tomatoes, garlic, olive oil, roasted almonds with lots of parsley and lime juice. Serve with toasted chopped hazelnuts and pine nuts on top. Fiona had it with a salad of advocado, celery and roasted beetroot Yummy 🙂 Continue reading Catalonian Escalivada Sauce