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Healthy Cooking for Beginners – Heal Yourself With Food

Simple Delicious Recipes

Tag: managing stress

Author inspiration, Dinner, fish, Recipes, SeafoodLeave a comment

Baked Vegetable & Fish Parcel

July 30, 2016 smc

Healthy cooking for beginners is all about simple, quick, healthy meals that are satisfying, nourishing and absolutely delicious. This meal takes about 20 mins to prepare and 25 mins to cook and it will stay on your weekly menu forever! Children … Continue reading Baked Vegetable & Fish Parcel

Author inspiration, Lunch, Recipes, Saucy, Snack, Vegan, Vegetable1 Comment

Nut Hummus

July 4, 2016August 16, 2016 smc

The traditional hummus isn’t working for us anymore and so here’s the divine, creamy and tasty nut hummus of your dreams! Ingredients: ½ cup toasted, unsalted cashew nuts ½ cup blanched almond meal ½ cup hulled, white tahini ½ cup … Continue reading Nut Hummus

Author inspiration, Dinner, Lamb, Recipes, Snack, Spicy4 Comments

Herby Lamb & Macadamia Tacos

July 4, 2016July 4, 2016 smc

We are big fans of anything delicious, quick and simple and this twist on a taco is the one thing we keep coming back to! It’s the new ‘San Choy Bow Kapow’ and is even more scrumptious that the first … Continue reading Herby Lamb & Macadamia Tacos

Breakfast, Chicken, Recipes, Salad, Saucy, Seafood, Snack, Spicy, Vegan, VegetableLeave a comment

Spring Pea Guacamole

May 15, 2016May 15, 2016 smc

This is an adaptation of an amazing little dish discovered at abc cocina in Gramercy, New York City – it’s the bomb! Ingredients: 1 large ripe avocado 120g fresh shelled peas 2 tablespoons finely chopped coriander (cilantro) Juice of one large … Continue reading Spring Pea Guacamole

Dinner, Lunch, Salad, Snack3 Comments

Fennel, Pear & Walnut Salad

September 19, 2015 smc

This delightfully light fennel, pear and walnut salad is simply delicious, tasty and full of flavour. Sweet, sharp, tangy, crunchy, crispy and succulent … Ingredients: 1 large fennel bulb, finely sliced ½ iceberg lettuce, finely sliced 1 firm green pear, … Continue reading Fennel, Pear & Walnut Salad

Lunch, Recipes, Snack, Vegan, Vegetable3 Comments
Beetroot-lime-dip

Beetroot & Lime Pesto

February 1, 2015May 31, 2015 smc

This extraordinarily pink gorgeousness that is the beetroot and lime pesto is quite the surprise … salivate and run to the store for beetroot and lime … now … This recipe makes about four-five cups of scrumptiousness – great for … Continue reading Beetroot & Lime Pesto

Lamb, Lunch, Recipes, Snack2 Comments

Lamb with Pesto & Lettuce

December 30, 2014May 23, 2015 smc

Delicious, simple and ready in 10 minutes!! There’s nothing more to say, just try it and make it your own 🙂 Ingredients: Lamb leg steaks Ground black pepper Macadamia nut oil, or any other oil you like Baby cos lettuce … Continue reading Lamb with Pesto & Lettuce

Lunch, Recipes, Salad, Seafood, Snack1 Comment

Seafood & Crispy Kale with Avocado Mayo

December 24, 2014May 31, 2015 smc

This delightful delicious divine dinner is balanced in flavour, great aroma, super crunch, saucy and spicy – it’s the whole package … serves two people Ingredients: For the seafood: 600 grams seafood – I used raw king prawns and blue … Continue reading Seafood & Crispy Kale with Avocado Mayo

Recipes1 Comment

Spicy Lamb Ribs with Mango & Avocado Salsa

December 24, 2014May 25, 2015 smc

Michele and I went to the amazing Eveleigh Markets and picked up some exquisite organic, grass fed lamb. The ribs were singing out to me so I felt to give them a whirl and see what gem came to me … Continue reading Spicy Lamb Ribs with Mango & Avocado Salsa

Lunch, Recipes, SeafoodLeave a comment

Baked Fish with Dahl

November 15, 2014May 31, 2015 smc

On a grocery exploration, I discovered a ready-spiced dahl with curry leaves, coriander and cumin seeds and black pepper … here’s what evolved … Ingredients: 1 cup, red lentils 6-8 curry leaves 1 teaspoon coriander seeds 1 teaspoon cumin seeds … Continue reading Baked Fish with Dahl

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