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Healthy Cooking for Beginners – Heal Yourself With Food

Simple Delicious Recipes

Tag: health

Dinner, Lunch, Recipes, Seafood, Snack, SpicyLeave a comment

Crispy Fish Fingers with Black Sesame Seeds

August 16, 2015August 16, 2015 smc

These quick, easy and delicious crispy fish fingers are a tasty treat for anytime. They would be great addition to a party, supper or a lovely lunch! Ingredients: 250g white fish fillets – I used flathead ½ cup besan flour (chick … Continue reading Crispy Fish Fingers with Black Sesame Seeds

Lamb, Recipes, Saucy5 Comments
Slow cooked lamb shank

Spicy Smokin’ Lamb Shanks

July 26, 2015July 27, 2015 smc

These tender, fall-of-the-bone smokin’ lamb shanks are super tasty and packed with flavour and a spicy kick. The zingy marinade would be great on ribs or chicken, or on baked fish or prawns. Yummy on tofu or vegetables too! Ingredients … Continue reading Spicy Smokin’ Lamb Shanks

Chicken, Dinner, Lunch, Recipes1 Comment

Baked Chicken with Dukkah

June 10, 2015June 10, 2015 smc

This baked chicken recipe gives a beautiful depth of flavour and is a one-pot wonder – supremely simple and absolutely delicious! Ingredients: 6 free-range chicken thigh’s, bone in 1 large brown onion 1 large fennel bulb 1-2 carrots 1 lemon, rind and juice … Continue reading Baked Chicken with Dukkah

Breakfast, Lunch, Recipes, SeafoodLeave a comment

Broccolini & Salmon Picnic

May 19, 2015May 25, 2015 smc

Making a little dinner picnic is my favourite way of eating. Usually, there is a batch of pesto, toasted seeds or roast some peppers ready to go, so all that’s needed is a protein and a green vegetable and it makes … Continue reading Broccolini & Salmon Picnic

Lunch, Recipes, Seafood2 Comments

Salmon with Beans, Broccoli & Sweet Potato

May 14, 2015May 23, 2015 smc

Heaven on a plate for a quick simple dinner of salmon, broccoli, beans and purple skinned sweet potato chips! Serves two hungry people … nom nom Ingredients: 2x 250g salmon fillets 2 cups purple skinned sweet potato, finely sliced 2 … Continue reading Salmon with Beans, Broccoli & Sweet Potato

Lunch, Salad, SnackLeave a comment

Nicoise Salad Style

May 13, 2015May 25, 2015 smc

This Nicoise Salad is a variation on the original from Nice in the South of France, but very nice indeed! Serves one for a lovely, loving, gorgeous work lunch… Ingredients: 1½ cups loosely packed chopped lettuce, I used baby Cos 1 … Continue reading Nicoise Salad Style

Lunch, Snack, Spicy, Vegan, Vegetable1 Comment

Hummus & Sweet Potato Chips

May 13, 2015May 25, 2015 smc

I love to make my own hummus, it’s much simpler than you think and takes no time at all. You can flavour it how ever you like it once you know the basic recipe! This little number was served with … Continue reading Hummus & Sweet Potato Chips

Breakfast, Lunch, Snack, Soup, Spicy, Vegan, Vegetable3 Comments

Smashing Pumpkin Soup

May 12, 2015May 25, 2015 smc

This is a classic with a smashing twist by the addition of purple skinned sweet potato, one of my all time favourite vegetables. This version makes about 12 cups of soup and is ready in about 25 minutes. Ingredients: 2 … Continue reading Smashing Pumpkin Soup

Lunch, Snack, Vegan, Vegetable3 Comments

Bean & Lettuce Stir Fry with Chilli Fish

April 30, 2015May 25, 2015 smc

When I looked in the fridge and found beans and lettuce, who knew it would turn out so spectacularly scrumptious! I had recently tried some grilled lettuce in a restaurant and thought … this could work … Ingredients: 400g raw … Continue reading Bean & Lettuce Stir Fry with Chilli Fish

Breakfast, Dessert, Vegan, VegetableLeave a comment

Poached Pears & Blueberries

April 30, 2015May 25, 2015 smc

Poached pears are so simple and delicious and this purple blueberry twist is perfect! This recipe is for two people and takes 15 minutes to make. Ingredients: 1 firm pear – or 2 if you feel like it ½ cup … Continue reading Poached Pears & Blueberries

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