Skip to content

Healthy Cooking for Beginners – Heal Yourself With Food

Simple Delicious Recipes

Tag: diet to manage stress

Lamb, Recipes, Saucy5 Comments
Slow cooked lamb shank

Spicy Smokin’ Lamb Shanks

July 26, 2015July 27, 2015 smc

These tender, fall-of-the-bone smokin’ lamb shanks are super tasty and packed with flavour and a spicy kick. The zingy marinade would be great on ribs or chicken, or on baked fish or prawns. Yummy on tofu or vegetables too! Ingredients … Continue reading Spicy Smokin’ Lamb Shanks

Chicken, Dinner, Lunch, Recipes1 Comment

Baked Chicken with Dukkah

June 10, 2015June 10, 2015 smc

This baked chicken recipe gives a beautiful depth of flavour and is a one-pot wonder – supremely simple and absolutely delicious! Ingredients: 6 free-range chicken thigh’s, bone in 1 large brown onion 1 large fennel bulb 1-2 carrots 1 lemon, rind and juice … Continue reading Baked Chicken with Dukkah

Breakfast, Lunch, Recipes, SeafoodLeave a comment

Broccolini & Salmon Picnic

May 19, 2015May 25, 2015 smc

Making a little dinner picnic is my favourite way of eating. Usually, there is a batch of pesto, toasted seeds or roast some peppers ready to go, so all that’s needed is a protein and a green vegetable and it makes … Continue reading Broccolini & Salmon Picnic

Lunch, Salad, SnackLeave a comment

Nicoise Salad Style

May 13, 2015May 25, 2015 smc

This Nicoise Salad is a variation on the original from Nice in the South of France, but very nice indeed! Serves one for a lovely, loving, gorgeous work lunch… Ingredients: 1½ cups loosely packed chopped lettuce, I used baby Cos 1 … Continue reading Nicoise Salad Style

Breakfast, Lunch, Snack, Soup, Spicy, Vegan, Vegetable3 Comments

Smashing Pumpkin Soup

May 12, 2015May 25, 2015 smc

This is a classic with a smashing twist by the addition of purple skinned sweet potato, one of my all time favourite vegetables. This version makes about 12 cups of soup and is ready in about 25 minutes. Ingredients: 2 … Continue reading Smashing Pumpkin Soup

Breakfast, Lunch, Seafood, Snack, Spicy4 Comments

Fried Kelp Noodles with Fish & Greens

May 12, 2015May 25, 2015 smc

Kelp noodles are so good! Full of minerals and natural sodium and they are the best pantry item for the base for any little stir fry you are inspired to make. They are naturally gluten, dairy and sugar free and have … Continue reading Fried Kelp Noodles with Fish & Greens

Breakfast, Dessert, Vegan, VegetableLeave a comment

Poached Pears & Blueberries

April 30, 2015May 25, 2015 smc

Poached pears are so simple and delicious and this purple blueberry twist is perfect! This recipe is for two people and takes 15 minutes to make. Ingredients: 1 firm pear – or 2 if you feel like it ½ cup … Continue reading Poached Pears & Blueberries

Breakfast, Snack, VeganLeave a comment
healthy cooking for beginners

Crunchy Chia & Flax Seed Granola

April 24, 2015May 25, 2015 smc

Crunchy granola is a big favourite with friends and family so I’ve been experimenting and this one is a cracker with a cardamon twist that will surprise you! Ingredients: 1½ cups golden flax seed meal 1½ cups chunky chopped almonds 1½ cups chunky … Continue reading Crunchy Chia & Flax Seed Granola

Lunch, Seafood, Soup3 Comments

Fish Soup

April 24, 2015May 23, 2015 smc

The fish soup that anyone can make in 25 minutes – simple, easy cooking that will knock your socks off! Ingredients: 1kg mixed, raw marinara mix from fishmonger or supermarket 1 medium brown onion, finely sliced – about 1 cup … Continue reading Fish Soup

Lunch, Snack, Vegan, VegetableLeave a comment

Green Beans with Red Onion & Almond

March 11, 2015May 31, 2015 smc

Side dish extraordinaire is the green bean yummy explosion that was created in the kitchen of love this week – it’s a super simple 10 minute masterpiece that will accompany any other dish with reckless abandon. Ingredients: 3 cups trimmed … Continue reading Green Beans with Red Onion & Almond

Posts navigation

Older posts
Newer posts

Enter your email address to follow this blog and receive notifications of new posts by email.

Join us on Facebook

Join us on Facebook
Blog at WordPress.com.
  • Subscribe Subscribed
    • Healthy Cooking for Beginners - Heal Yourself With Food
    • Join 318 other subscribers
    • Already have a WordPress.com account? Log in now.
    • Healthy Cooking for Beginners - Heal Yourself With Food
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...