Green Beans with Red Onion & Almond

IMG_2741Side dish extraordinaire is the green bean yummy explosion that was created in the kitchen of love this week – it’s a super simple 10 minute masterpiece that will accompany any other dish with reckless abandon. Ingredients: 3 cups trimmed green beans 1 red onion, sliced 3 tablespoons flaked almonds 1 medium garlic clove, sliced 2 tablespoons macadamia oil (or avocado or olive oil) 1 teaspoon ground black pepper Method: Trim beans and cut into pieces about 3cm long. Slice the onion. Heat oil in a large frypan or wok. Add onion and beans and fry on a medium to high heat, tossing frequently, for about 3 minutes till the onion starts to brown and soften. Add almonds, garlic and pepper and cook for another 2 minutes till the almonds are slightly brown. et voila!! serve with a swish and a swirl … This would be lovely as part of a picnic, with grilled meat, vegetables or seafood, or just on its own with a squeeze of lemon juice. Oh hello …

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