Sri Lankan Curry Powder
Coriander seeds Cumin seeds Fennel seeds Cinnamon Cardamom Cloves Fenugreek Black peppercorns Black mustard seeds Chilli Roast them on the stove top to accentuate the aromatic qualities Remove from the heat and blend to a powder Store in an air tight container in the fridge and it will keep for ages Add to coconut milk, garlic, red onions and meat, fish or vegetables and simmer – remember to add lime juice for an amazing, authentic curry. (This is a Sarah tweak on a Rick Stein recipe!) Continue reading Sri Lankan Curry Powder
Super Simple Tips for High Energy & Clarity When You’re Super Busy!
My latest Huffington Post Blog … Enjoy! Busy times for me at the moment! I’m working in an animation studio as a producer leading a team of twenty artists to complete two very complicated television commercials. We are working at least twelve-hour days, six or seven days a week. As usual, we are on tight deadlines and have the demanding expectations from clients and our own internal high standards that we set for ourselves. They are our professional foundation. Everyone who works in any capacity in the corporate or sales world will be familiar with this!!. The health of my … Continue reading Super Simple Tips for High Energy & Clarity When You’re Super Busy!
Jane’s Super Simple Spicy Tomato & Turkey Soup
Jane sent this in making fantastic use of her left over Christmas turkey! Two onions, tin of chopped tomatoes, and soup stock (I used the juice from the turkey I cooked and saved for stock), chilli, cumin seeds, fennel seeds, black pepper, ground coriander, all in the pot, gently simmered with boiling water, then blended… yum! Continue reading Jane’s Super Simple Spicy Tomato & Turkey Soup
Sarah’s Pumpkin Soufflé
This is from the amazing Sarah in Switzerland Take a oven dish – mine is about 15cm wide/5cm high Grease the dish with a bit of extra vigrin olive oil Lay it out with some thin slices of butternut pumpkin and 1 shallot Spread with some cranberries and lemon zest Blend 2 eggs with 2 tablespoons almond meal 1 tablspoon chestnut flour 1 tablespoon amaranth flour 1 tablespoon spice mix (mine had cumin, cinnamon, coriander, ground black peeper, chili, ground cloves, cardamon) About 80ml coconut milk, maybe some water too -> stir gently anti-clockwise and pour over the pumpkin Top … Continue reading Sarah’s Pumpkin Soufflé
Sarah’s Cranberry Sauce
This is from the amazing Sarah in Switzerland 200g Cranberries 2 Kumquats finely sliced 3 teaspoon pomegranate syrup 500ml Water 1-2 teaspoon Agar-Agar 2 Star anise 1/2 Vanilla bean pod a little Chilli Bring altogether to boil and simmer for about 8 min Serve with Pancakes, spread on an Omelet, eat with Lamb roast & Veggies, spoon on Crackers… Continue reading Sarah’s Cranberry Sauce
Rosie’s Yummy Fish Cakes
I made these yummy Fish Cakes for an end of year celebration that I attended last weekend. They are made with Quinoa, Chinese cabbage, Shallots, Red peppers, Mint, Coriander, Canned Tuna, Green Thai curry paste, and egg. Continue reading Rosie’s Yummy Fish Cakes
Sara’s Nut & Seed Breakfast
3 tbs L.S.A (Linseed, sunflower, almond) toast in a pan with a sprinkle of vanilla powder & cinnamon pour into a little bowl cover with coconut water leave in fridge for an hour to soak add berries if you feel to or just leave as is…Yummy! Continue reading Sara’s Nut & Seed Breakfast
Vanessa’s Red Pepper (Capsicum) Crackers
Discovered yesterday that red peppers make a great cracker. Cut red pepper into squares and use as cracker – simple. Topping on photo is crayfish tails in mayo with hot radish shoots and alfalfa. Continue reading Vanessa’s Red Pepper (Capsicum) Crackers
Rachel’s Coconut Milk & Almond Smoothie
100ml coconut milk 1/2 tspn carob powder 4 tablespoon almond meal 1 tablespoon flax seed meal 2 tablespoon non dairy protein powder (optional) 1 tspn coconut oil 100ml almond milk (more or less depending how thick you like it) Small glug honey Put all ingredients in blender and whizz until all combined Yummy and filling for breakfast I also add some vanilla powder and some mineral powders too Continue reading Rachel’s Coconut Milk & Almond Smoothie
Catalonian Escalivada Sauce
Fiona shared this traditional recipe from the Catalonia region of Spain. It’s traditionally served over barbequed onions, but could be served with meat, fish, vegetables or salads or as part of a mezze or snack! Blend red peppers/capsicum, tomatoes, garlic, olive oil, roasted almonds with lots of parsley and lime juice. Serve with toasted chopped hazelnuts and pine nuts on top. Fiona had it with a salad of advocado, celery and roasted beetroot Yummy 🙂 Continue reading Catalonian Escalivada Sauce
Healthy Cooking for Beginners - Heal Yourself With Food 