We found some incredibly fresh rocket at the produce market on Saturday so I felt to make some of my world-famous pesto! You can swap out any herb for this recipe, just make sure it’s super fresh. Ingredients: 1 bunch … Continue reading Rocket & Macadamia Pesto
We love mixing up what we are eating and often have plant-based meals a few times a week. We are feeling fit and healthy for just over 50s and clear in thoughts and concentration. This starts a new series of … Continue reading Vegan Poké Bowl
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This vegan delight is absolutely delicious and has all the good stuff – taste, leafy greens, fibre, protein and Brussels! This is a favourite of my mother … her recipe is “whatever is in the fridge with lentils in a … Continue reading Lentil & Green Vegetable Soup
The traditional hummus isn’t working for us anymore and so here’s the divine, creamy and tasty nut hummus of your dreams! Ingredients: ½ cup toasted, unsalted cashew nuts ½ cup blanched almond meal ½ cup hulled, white tahini ½ cup … Continue reading Nut Hummus
These crispy pumpkin crackers are an evolution from our Almond & Sesame Cracker recipe and a golden ray of glorious sunshine for every occasion! Great for after the gym, to pop into your lunchbox, for dips and accompaniment, wonderful with nut … Continue reading Crispy Pumpkin Crackers
This is a simple, yummy dessert with fresh strawberries, apples and chia seeds. Takes 5 minutes to make and half an hour in the fridge to set and voila!! Perfect deliciousness that anyone can make. Great for kids to make … Continue reading Strawberry & Apple Chia Pudding
These almond and sesame crackers are light, crunchy and absolutely the simplest crackers to make. Great to get the kids cooking!! Just add your favourite dried herbs for a savoury flavour. Ingredients: ½ cup golden linseed (flaxseed) meal ½ cup … Continue reading Almond & Sesame Crackers
I love to make my own hummus, it’s much simpler than you think and takes no time at all. You can flavour it how ever you like it once you know the basic recipe! This little number was served with … Continue reading Hummus & Sweet Potato Chips
When I looked in the fridge and found beans and lettuce, who knew it would turn out so spectacularly scrumptious! I had recently tried some grilled lettuce in a restaurant and thought … this could work … Ingredients: 400g raw … Continue reading Bean & Lettuce Stir Fry with Chilli Fish
This spinach, sweet potato and basil salad has a few yummy additions like broad beans fried in olive oil with caraway seeds and flaked almonds … it is quite simply extraordinarily delicious! The purple skinned sweet potato in this recipe … Continue reading Spinach, Sweet Potato & Basil Salad
Healthy Cooking for Beginners - Heal Yourself With Food 