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Healthy Cooking for Beginners – Heal Yourself With Food

Simple Delicious Recipes

Tag: paleo diet

Lunch, Snack, Vegan, Vegetable3 Comments

Bean & Lettuce Stir Fry with Chilli Fish

April 30, 2015May 25, 2015 smc

When I looked in the fridge and found beans and lettuce, who knew it would turn out so spectacularly scrumptious! I had recently tried some grilled lettuce in a restaurant and thought … this could work … Ingredients: 400g raw … Continue reading Bean & Lettuce Stir Fry with Chilli Fish

Lunch, Seafood, Soup3 Comments

Fish Soup

April 24, 2015May 23, 2015 smc

The fish soup that anyone can make in 25 minutes – simple, easy cooking that will knock your socks off! Ingredients: 1kg mixed, raw marinara mix from fishmonger or supermarket 1 medium brown onion, finely sliced – about 1 cup … Continue reading Fish Soup

Lunch, Salad, Saucy, Vegan, VegetableLeave a comment

Spinach, Sweet Potato & Basil Salad

March 19, 2015August 12, 2015 smc

This spinach, sweet potato and basil salad has a few yummy additions like broad beans fried in olive oil with caraway seeds and flaked almonds … it is quite simply extraordinarily delicious! The purple skinned sweet potato in this recipe … Continue reading Spinach, Sweet Potato & Basil Salad

Lunch, Snack, Vegan, VegetableLeave a comment

Green Beans with Red Onion & Almond

March 11, 2015May 31, 2015 smc

Side dish extraordinaire is the green bean yummy explosion that was created in the kitchen of love this week – it’s a super simple 10 minute masterpiece that will accompany any other dish with reckless abandon. Ingredients: 3 cups trimmed … Continue reading Green Beans with Red Onion & Almond

Lunch, Snack, VeganLeave a comment

Super Seed Paleo Power Balls

March 11, 2015May 31, 2015 smc

These super seed paleo power-balls are simply the perfect healthy snack. Great for work and school lunches, packed with healthy seeds, high in nutrients and calcium, quality protein and fats from nuts … they are great fun for kids to … Continue reading Super Seed Paleo Power Balls

Chicken, Lunch, Recipes, SaladLeave a comment

Asian Chicken Salad with Lemon Tahini Dressing

March 1, 2015May 31, 2015 smc

This Asian chicken salad is posted in homage to the amazing Olivia who cooked for us at work. Her passion and love of food, flavours and textures is a joy to behold! This is changed slightly from the original, cos … Continue reading Asian Chicken Salad with Lemon Tahini Dressing

Dessert, Snack3 Comments

Raw Vegan Caramel Slice

March 1, 2015May 31, 2015 smc

This raw vegan caramel slice is even better than it looks! I merged a few recipes I found into this divine stack of yumminess … Ingredients and method: For the base … 1½ cups raw almonds ½ cup dates 1 … Continue reading Raw Vegan Caramel Slice

Breakfast, Lunch, Recipes, SnackLeave a comment

Kale & Bacon Omelette

February 15, 2015May 31, 2015 smc

Absolutely amazingly yummy kale and bacon omelette – you will never go out for breakfast again … Ingredients: 5 eggs or 7 egg whites 2 long rashers of gluten free bacon 1 cup kale leaves, finely sliced, stem removed 1 cup … Continue reading Kale & Bacon Omelette

Breakfast, Lamb, Recipes, SnackLeave a comment

Kale & Lamb Mince with Egg White & Turmeric Omelette

February 15, 2015May 31, 2015 smc

This divine creation of kale and lamb mince with an egg white and turmeric omelette was really quite delightful, filling without being heavy and perfectly scrumptious. Super simple supper, brunch, dinner or lunch. Ingredients: For the mince: 500g grass-fed lamb … Continue reading Kale & Lamb Mince with Egg White & Turmeric Omelette

Snack, Vegan, Vegetable1 Comment
Toasted-seed-mix

Toasted Seed Mix

February 2, 2015May 31, 2015 smc

This super simple toasted seed mix can be your favourite snack! Full of wonderful protein and quality fats, it’s sustaining and delicious … worthy of making a big batch and sprinkling on salad, soup or just on their own … Ingredients: … Continue reading Toasted Seed Mix

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