These rice free nori rolls are just the ticket for a light, nourishing and energy sustaining lunch. My body is evolving, transforming and sensitive to food at the moment … I’m not sure what to eat so have to give … Continue reading Spicy Egg Nori Rolls
This petit and light tart is both beautiful to look at and to eat … it’s like a smooth sailing waltz in the arms of heaven … Ingredients for base: 1½ cups raw almonds 2 teaspoons coconut sugar ¼ cup egg … Continue reading Pear & Lime Tart
It’s been a long time since I’ve had roast pork and this afternoon I decided to slow roast a small pork belly for the first time … there I was, wondering what to have and found a yummy recipe that … Continue reading Slow Roast Pork Belly with Thyme & Garlic
This is a weekend roast special to live for! Twice cooked lamb shoulder that falls apart and melts in the mouth … served with roasted seasonal vegetables. This recipe serves as many as you want … depends on how many … Continue reading Twice Cooked Lamb Shoulder
I felt like a light lunch today and I fired it up with some fish cooked in chilli … and it goes something like this … Ingredients: 250g white fish fillets – I used Barramundi (a line caught river fish found … Continue reading Crunchy Fish Salad
This simple and delicious stir fry was so easy and the whole delicious process took about 20 minutes. Totally gluten free, dairy free, salt free and sugar free – the flavour really packs a punch! The idea is to have everything about the same size so they cook evenly … this serves two people … mix it up and add whatever you have in the fridge — carrots, sugar snap peas, spinach, celery — go with your heart … Ingredients: 1 small red onion, finely sliced 1 small fennel bulb, finely sliced 1/2 red capsicum (pepper), finely sliced 1 cup broccoli florets, small pieces … Continue reading Prawn & Vegetable Stir Fry
This Spicy Lamb Curry really knocked my socks off … maybe I will cut back on the chilli next time!!! I am not adding any salt to my food so have reverted back to making my own spice mixes for curry’s as the ready made mixes in the store all seem to have salt. I love the process of making my own – so much fun – exploring how different a curry tastes with such minor tweaks to the ingredients. This is a great foundation and you can start exploring making your own! Spice blend ingredients: 2 teaspoons black peppercorns 2 … Continue reading Spicy Lamb Curry
These gluten free cookies are lovely to have for when friends drop around for a cup of tea, for the school lunchbox, a little snack at work or for something to munch when watching a movie – they are an adaptation on my lovely friend Gail’s recipe and they are lovely, light and very yummy and crunchy! This recipe makes about 24 small biscuits. Ingredients: 200ml egg whites, approximately 6 egg whites 1 cup almond meal 1 cup hazelnut meal 1 cup desiccated coconut, sugar and preservative free 1/3 cup coconut sugar 2 teaspoons vanilla powder 1 teaspoon baking soda Method: Pre-heat … Continue reading Gluten Free Coconutty Biscuits
I don’t usually have a diatribe before the recipe, but feel this is relevant today as it was when this recipe came into being in March 2014 … (written in April 2014) Twenty two days ago I had a total laparoscopic hysterectomy – my uterus, ovaries and cervix were all removed with key hole surgery. After a four hour operation and three days in hospital, I am on a very steady and beautiful recovery and recuperation. Over the last four weeks, my food has been as much a part of the healing as the preparation, operation and rest. I now truly see … Continue reading Watercress, Spinach & Pea Soup
These gluten free fish tacos are a quick, simple and super delicious snack or meal. I was at the fish market this morning stocking up on fresh salmon. I buy the fillets as a whole side and cut them into pieces and freeze them in individual packs to have when I feel like them – love shopping that way. The thin ends of the salmon I sliced into strips … here’s how the tacos formed … About 250g fresh salmon fillet, sliced into strips about 3cm wide 2 tablespoons of sesame seeds 2 tablespoons of sesame oil 1 tablespoon of … Continue reading Gluten Free Salmon Taco’s Sarah Style!
Healthy Cooking for Beginners - Heal Yourself With Food 