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Healthy Cooking for Beginners – Heal Yourself With Food

Simple Delicious Recipes

Tag: healing from abuse

Lunch, Salad, Saucy, Vegan, VegetableLeave a comment

Spinach, Sweet Potato & Basil Salad

March 19, 2015August 12, 2015 smc

This spinach, sweet potato and basil salad has a few yummy additions like broad beans fried in olive oil with caraway seeds and flaked almonds … it is quite simply extraordinarily delicious! The purple skinned sweet potato in this recipe … Continue reading Spinach, Sweet Potato & Basil Salad

Lunch, Snack, Vegan, VegetableLeave a comment

Green Beans with Red Onion & Almond

March 11, 2015May 31, 2015 smc

Side dish extraordinaire is the green bean yummy explosion that was created in the kitchen of love this week – it’s a super simple 10 minute masterpiece that will accompany any other dish with reckless abandon. Ingredients: 3 cups trimmed … Continue reading Green Beans with Red Onion & Almond

Lunch, Snack, VeganLeave a comment

Super Seed Paleo Power Balls

March 11, 2015May 31, 2015 smc

These super seed paleo power-balls are simply the perfect healthy snack. Great for work and school lunches, packed with healthy seeds, high in nutrients and calcium, quality protein and fats from nuts … they are great fun for kids to … Continue reading Super Seed Paleo Power Balls

Chicken, Lunch, Recipes, SaladLeave a comment

Asian Chicken Salad with Lemon Tahini Dressing

March 1, 2015May 31, 2015 smc

This Asian chicken salad is posted in homage to the amazing Olivia who cooked for us at work. Her passion and love of food, flavours and textures is a joy to behold! This is changed slightly from the original, cos … Continue reading Asian Chicken Salad with Lemon Tahini Dressing

Dessert, Snack3 Comments

Raw Vegan Caramel Slice

March 1, 2015May 31, 2015 smc

This raw vegan caramel slice is even better than it looks! I merged a few recipes I found into this divine stack of yumminess … Ingredients and method: For the base … 1½ cups raw almonds ½ cup dates 1 … Continue reading Raw Vegan Caramel Slice

Breakfast, Snack1 Comment

Super Crunchy Nutty Seedy Granola

February 24, 2015May 23, 2015 smc

I am having guests and wanted to offer an alternative to breakfast so I made up this gluten free breakfast granola with a twist! It’s lovely how it chunks together and makes Ingredients: 1 cup raw almonds 1 cup raw … Continue reading Super Crunchy Nutty Seedy Granola

Breakfast, Lunch, Recipes, Snack, Vegan, Vegetable2 Comments

Crunchy Seed Crackers v02

February 19, 2015May 31, 2015 smc

I can see that the crunchy seed cracker exploration has begun in earnest … these are so yummy and, in all modesty, totally awesome, incredible and yummy!! Ingredients: 1 cup raw sesame seeds 1 cup raw sunflower seeds ½ cup … Continue reading Crunchy Seed Crackers v02

Author inspiration, Breakfast, Lamb, Lunch, Recipes, SnackLeave a comment

Roast Lamb Shoulder with Roast Capsicum & Hummus

February 15, 2015May 23, 2015 smc

What a left-overs delight this roast lamb shoulder with roast capsicum and hummus turned out to be. Simplicity is the universe in complete harmony … Ingredients: 250g cooked slow roast lamb shoulder 100g roast red capsicum (pepper) 2 tablespoons hummus … Continue reading Roast Lamb Shoulder with Roast Capsicum & Hummus

Breakfast, Lunch, Recipes, Snack, Spicy1 Comment

Red Quinoa & Tuna Fritters

February 15, 2015May 31, 2015 smc

These red quinoa and tuna fritters are totally on the money!! Simple and quick and great fun for kids to help with. Definitely grateful for leftovers so I can have one for lunch tomorrow … Ingredients: 1 cup cooked red … Continue reading Red Quinoa & Tuna Fritters

Snack, Vegan, Vegetable1 Comment
Toasted-seed-mix

Toasted Seed Mix

February 2, 2015May 31, 2015 smc

This super simple toasted seed mix can be your favourite snack! Full of wonderful protein and quality fats, it’s sustaining and delicious … worthy of making a big batch and sprinkling on salad, soup or just on their own … Ingredients: … Continue reading Toasted Seed Mix

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