Prawn & Vegetable Stir Fry

This simple and delicious stir fry was so easy and the whole delicious process took about 20 minutes. Totally gluten free, dairy free, salt free and sugar free – the flavour really packs a punch! The idea is to have everything about the same size so they cook evenly … this serves two people … mix it up and add whatever you have in the fridge — carrots, sugar snap peas, spinach, celery — go with your heart … Ingredients: 1 small red onion, finely sliced 1 small fennel bulb, finely sliced 1/2 red capsicum (pepper), finely sliced 1 cup broccoli florets, small pieces … Continue reading Prawn & Vegetable Stir Fry

Gluten Free Coconutty Biscuits

These gluten free cookies are lovely to have for when friends drop around for a cup of tea, for the school lunchbox, a little snack at work or for something to munch when watching a movie – they are an adaptation on my lovely friend Gail’s recipe and they are lovely, light and very yummy and crunchy! This recipe makes about 24 small biscuits. Ingredients: 200ml egg whites, approximately 6 egg whites 1 cup almond meal 1 cup hazelnut meal 1 cup desiccated coconut, sugar and preservative free 1/3 cup coconut sugar 2 teaspoons vanilla powder 1 teaspoon baking soda Method: Pre-heat … Continue reading Gluten Free Coconutty Biscuits