Category: Recipes

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Damon Gameau – That Sugar Film

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Damon Gameau is an actor and film maker in Australia and he’s using himself as a human test case to highlight the affects of sugar and how much sugar is in our ‘healthy’ food. His Blog – That Sugar Film – is brilliant. Check it out. I’m fascinated about the truth he is uncovering and how we are bamboozled by marketing and how we are sold things that SAY they are healthy but in fact are full of sugar and getting us hooked – just like a drug. Not sure if he knows what he is getting himself into!! Damon … Continue reading Damon Gameau – That Sugar Film

Recipes, Seafood, Spicy6 Comments

Fish Dumplings & Tamarind Lemongrass Curry

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Sydney is inspiring me to create some amazing combinations and this one is incredible! The First Sydney Curry was made with lamb dumplings, but I know it would work with fish dumplings as well. I have never made fish dumplings before today so it was a complete experiment and one that has exceeded all taste bud magic x 1 billion. The curry paste: 1 large garlic clove or two teaspoons of minced or dried1 stalk of fresh lemongrass or two teaspoons minced or dried 1 tablespoon tamarind paste 10 ish kaffir lime leaves 10 ish curry leaves 1 heaped teaspoon … Continue reading Fish Dumplings & Tamarind Lemongrass Curry

Author inspiration, Chicken, Lamb, Recipes, Saucy, Seafood, Soup, Spicy, Vegan, Vegetable3 Comments

First Sydney Curry Paste

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After some grocery shopping today with Maxine, we realised that all the pre-made curry pastes in the supermarket have sugar in them, so I felt to make one up! 4 garlic cloves 1/2 large red onion – roughly chopped 2 teaspoons dried chilli 2 teaspoons turmeric 2 teaspoons cumin seeds or ground 2 teaspoons coriander seeds or ground 15 or so curry leaves 1 star anise 2 teaspoons of fresh chopped lemongrass 2 tablespoons of water Blend all of the above in a small blender till you have a fine paste. The twist on this recipe tale is that I … Continue reading First Sydney Curry Paste

Dessert, Recipes14 Comments

Key Lime Pie

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My sweet friend Heather lives and cooks delicious desserts in a town near Brighton, UK. She made this Key Lime Pie for David and Alison’s celebration party last weekend. There were a few requests for the recipe so I thought this would be a good one to share on your blog. It really is very simple and refreshing. Ingredients for the base: Grease an 8″ flan tin with coconut oil. Whiz together: 100g brazil nuts 100g almonds 100g walnuts 50g desiccated coconut 100g dates 2 tbsp melted coconut oil You can use any nuts. If you decide to leave the … Continue reading Key Lime Pie

Author inspiration, Dessert, Recipes, Snack4 Comments

Gold Coast Gob Stoppers

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My father is in hospital on the Gold Coast in Queensland, Australia and I am by his side every day supporting his healing – which is healing for me too. It is a wonderful time for us both. The hospital food is hit and miss with nutritional value and like airplane food, you really don’t know what you are going to get until you lift the cover! I’ve been taking in soup to support his diabetes diet. He has a sweet tooth but needs to keep his blood sugar levels in check so I’ve made him a treat that has … Continue reading Gold Coast Gob Stoppers

Recipes, Salad, Snack, Vegan, Vegetable2 Comments

Crunchy Spring Salad

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I was blessed to have a house full of truly beautiful people and shared dinner with Love. With our salmon fillets, I made a delightful salad that could possibly be my yummiest ever! I know that when I am honouring how far I have come from how I used to eat in the past, I come alive. There’s an honesty in the way I prepare food and feel the care for myself and others I am sharing food with. It’s changed more recently where I only want to give myself loving food and eat honouring my body. Ingredients: Baby cos … Continue reading Crunchy Spring Salad

Author inspiration, Recipes, Salad, Vegan, VegetableLeave a comment

Fennel, Coconut & Mint Salad

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The sun has been shining in London and we had a barbecue to celebrate! Here is my contribution … In a large bowl toss together finely sliced fennel, baby gem or cos lettuce leaves with lots of shredded coconut and fresh mint leaves. The dressing is lemon juice, olive oil, pepper and vanilla powder. Simple recipe with so much flavour! Continue reading Fennel, Coconut & Mint Salad

Author inspiration, Breakfast, Recipes, Snack, Vegan, Vegetable3 Comments

Simple Vegetable Supper

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This week was really busy at work. I have started to integrate into a new department to take over from a lady who will be going on maternity leave in three months. So in addition to my usual work, I am picking up more tasks and spent Friday focussed and busy. I love being busy so it wasn’t exhausting or stressful. When I got home at 7.30pm, I was hungry and tired, so I wanted to have something super nutritious and light that would send me to sleep in harmony. In a large fry pan I melted some coconut oil. … Continue reading Simple Vegetable Supper