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Healthy Cooking for Beginners – Heal Yourself With Food

Simple Delicious Recipes

Author: smc

Senior manager in a creative corporate environment - living energetic responsibility and writing about the yummy deliciousness of life
Lunch, Recipes, Salad, Seafood, Snack, Spicy5 Comments

Warm Crispy Fish, Prawn & Tarragon Salad

November 6, 2014May 31, 2015 smc

This was a classic “what’s in the fridge, I’m hungry and I need to eat about NOW” meal that totally knocked my socks off – good thing I like dancing in bare feet #justsayin It has the perfect balance of … Continue reading Warm Crispy Fish, Prawn & Tarragon Salad

Lunch, Recipes, Seafood6 Comments

Grilled Fish with Asparagus & Crispy Kale

October 28, 2014May 31, 2015 smc

This is a super simple and tasty meal that’s full of texture, flavour and sparkle and goes something like this. Put your hands on your hips, and bring your knees in tight .. ok, not exactly like that, but it’s pretty … Continue reading Grilled Fish with Asparagus & Crispy Kale

Lunch, Recipes, Snack10 Comments

Spicy Egg Nori Rolls

October 22, 2014May 31, 2015 smc

These rice free nori rolls are just the ticket for a light, nourishing and energy sustaining lunch. My body is evolving, transforming and sensitive to food at the moment … I’m not sure what to eat so have to give … Continue reading Spicy Egg Nori Rolls

Recipes, Saucy, Vegan1 Comment

Jeannette’s World Famous Pesto

October 20, 2014May 31, 2015 smc

There are a few precious things in this world, and Jeannette’s pesto is especially divine. This sparkling and zingy pesto livens up every single meal whether vegetables, fish and meat or gluten free pasta. It’s lovely with crudités and hors d’doeuvre, salads … Continue reading Jeannette’s World Famous Pesto

Seafood, Snack1 Comment

Prawn & Radicchio Stir Fry

September 6, 2014May 31, 2015 smc

I don’t know about you, but when it gets to Friday evening, all I want is a simple, quick, gluten free, dairy free, sugar free, scrumptious, snappy and super tasty meal that’s quick to prepare and cook. Well … here … Continue reading Prawn & Radicchio Stir Fry

Dessert11 Comments

Pear & Lime Tart

August 23, 2014May 31, 2015 smc

This petit and light tart is both beautiful to look at and to eat … it’s like a smooth sailing waltz in the arms of heaven … Ingredients for base: 1½ cups raw almonds 2 teaspoons coconut sugar ¼ cup egg … Continue reading Pear & Lime Tart

RecipesLeave a comment

Slow Roast Pork Belly with Thyme & Garlic

August 17, 2014May 31, 2015 smc

It’s been a long time since I’ve had roast pork and this afternoon I decided to slow roast a small pork belly for the first time … there I was, wondering what to have and found a yummy recipe that … Continue reading Slow Roast Pork Belly with Thyme & Garlic

Dessert1 Comment

Spicy Poached Pears with Strawberries & Passionfruit

August 15, 2014May 31, 2015 smc

This is a treat that’s not too sweet … a little spicy and zingy with a swing and a tang .. kapow!! Ingredients: 2 large green Packham pears, firm 6 cardamon seeds, smashed open 1 star anise 1/2 teaspoon ground … Continue reading Spicy Poached Pears with Strawberries & Passionfruit

LambLeave a comment

Twice Cooked Lamb Shoulder

August 15, 2014May 31, 2015 smc

This is a weekend roast special to live for! Twice cooked lamb shoulder that falls apart and melts in the mouth … served with roasted seasonal vegetables. This recipe serves as many as you want … depends on how many … Continue reading Twice Cooked Lamb Shoulder

Salad2 Comments

Crunchy Fish Salad

July 28, 2014May 31, 2015 smc

I felt like a light lunch today and I fired it up with some fish cooked in chilli … and it goes something like this … Ingredients: 250g white fish fillets – I used Barramundi (a line caught river fish found … Continue reading Crunchy Fish Salad

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