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Healthy Cooking for Beginners – Heal Yourself With Food

Simple Delicious Recipes

Tag: low fat

Lunch, Salad, SnackLeave a comment

Nicoise Salad Style

May 13, 2015May 25, 2015 smc

This Nicoise Salad is a variation on the original from Nice in the South of France, but very nice indeed! Serves one for a lovely, loving, gorgeous work lunch… Ingredients: 1½ cups loosely packed chopped lettuce, I used baby Cos 1 … Continue reading Nicoise Salad Style

Lunch, Snack, Vegan, VegetableLeave a comment

Green Beans with Red Onion & Almond

March 11, 2015May 31, 2015 smc

Side dish extraordinaire is the green bean yummy explosion that was created in the kitchen of love this week – it’s a super simple 10 minute masterpiece that will accompany any other dish with reckless abandon. Ingredients: 3 cups trimmed … Continue reading Green Beans with Red Onion & Almond

Chicken, Lunch, Recipes, SaladLeave a comment

Asian Chicken Salad with Lemon Tahini Dressing

March 1, 2015May 31, 2015 smc

This Asian chicken salad is posted in homage to the amazing Olivia who cooked for us at work. Her passion and love of food, flavours and textures is a joy to behold! This is changed slightly from the original, cos … Continue reading Asian Chicken Salad with Lemon Tahini Dressing

Dessert, Snack3 Comments

Raw Vegan Caramel Slice

March 1, 2015May 31, 2015 smc

This raw vegan caramel slice is even better than it looks! I merged a few recipes I found into this divine stack of yumminess … Ingredients and method: For the base … 1½ cups raw almonds ½ cup dates 1 … Continue reading Raw Vegan Caramel Slice

Breakfast, Lunch, Recipes, Snack, Vegan, Vegetable2 Comments

Crunchy Seed Crackers v02

February 19, 2015May 31, 2015 smc

I can see that the crunchy seed cracker exploration has begun in earnest … these are so yummy and, in all modesty, totally awesome, incredible and yummy!! Ingredients: 1 cup raw sesame seeds 1 cup raw sunflower seeds ½ cup … Continue reading Crunchy Seed Crackers v02

Lamb, Lunch, Recipes, Snack2 Comments

Lamb with Pesto & Lettuce

December 30, 2014May 23, 2015 smc

Delicious, simple and ready in 10 minutes!! There’s nothing more to say, just try it and make it your own 🙂 Ingredients: Lamb leg steaks Ground black pepper Macadamia nut oil, or any other oil you like Baby cos lettuce … Continue reading Lamb with Pesto & Lettuce

Recipes4 Comments

San Choy Bow Kapow

December 26, 2014May 31, 2015 smc

An all time favourite San Choy Bow has been re-created!! Very exciting day for my dear friend Rebecca and her whole community … here’s a new version of an old classic for you to try. Ingredients: 500g mince – I … Continue reading San Choy Bow Kapow

Lunch, Recipes, Salad, Seafood, Snack1 Comment

Seafood & Crispy Kale with Avocado Mayo

December 24, 2014May 31, 2015 smc

This delightful delicious divine dinner is balanced in flavour, great aroma, super crunch, saucy and spicy – it’s the whole package … serves two people Ingredients: For the seafood: 600 grams seafood – I used raw king prawns and blue … Continue reading Seafood & Crispy Kale with Avocado Mayo

Recipes1 Comment

Spicy Lamb Ribs with Mango & Avocado Salsa

December 24, 2014May 25, 2015 smc

Michele and I went to the amazing Eveleigh Markets and picked up some exquisite organic, grass fed lamb. The ribs were singing out to me so I felt to give them a whirl and see what gem came to me … Continue reading Spicy Lamb Ribs with Mango & Avocado Salsa

Saucy, Vegan4 Comments

Mint & Macadamia Pesto

December 24, 2014May 31, 2015 smc

Simply scrumptious sparkling green glorious gorgeousness – perfect with absolutely everything … gluten free pasta, meat, fish, vegetables, gluten free crackers … that’s all I can think of right now, but I would love to know what you like it … Continue reading Mint & Macadamia Pesto

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