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Healthy Cooking for Beginners – Heal Yourself With Food

Simple Delicious Recipes

Tag: healthy eating

Saucy, Vegan4 Comments

Mint & Macadamia Pesto

December 24, 2014May 31, 2015 smc

Simply scrumptious sparkling green glorious gorgeousness – perfect with absolutely everything … gluten free pasta, meat, fish, vegetables, gluten free crackers … that’s all I can think of right now, but I would love to know what you like it … Continue reading Mint & Macadamia Pesto

Lunch, Recipes, SeafoodLeave a comment

Baked Fish with Dahl

November 15, 2014May 31, 2015 smc

On a grocery exploration, I discovered a ready-spiced dahl with curry leaves, coriander and cumin seeds and black pepper … here’s what evolved … Ingredients: 1 cup, red lentils 6-8 curry leaves 1 teaspoon coriander seeds 1 teaspoon cumin seeds … Continue reading Baked Fish with Dahl

Breakfast, Dessert, Recipes, Snack3 Comments

Pear & Vanilla Cookies

November 9, 2014May 31, 2015 smc

Felt like a perfect delicate little cookie and it goes like this … Ingredients: 2 cups almond meal ½ cup dried pears, finely chopped 1 whole egg or ¼ cup egg white, whisked ¼ cup coconut oil 2 tablespoons maple … Continue reading Pear & Vanilla Cookies

Lunch, Recipes, Salad, Seafood, Snack, Spicy5 Comments

Warm Crispy Fish, Prawn & Tarragon Salad

November 6, 2014May 31, 2015 smc

This was a classic “what’s in the fridge, I’m hungry and I need to eat about NOW” meal that totally knocked my socks off – good thing I like dancing in bare feet #justsayin It has the perfect balance of … Continue reading Warm Crispy Fish, Prawn & Tarragon Salad

Lunch, Recipes, Seafood6 Comments

Grilled Fish with Asparagus & Crispy Kale

October 28, 2014May 31, 2015 smc

This is a super simple and tasty meal that’s full of texture, flavour and sparkle and goes something like this. Put your hands on your hips, and bring your knees in tight .. ok, not exactly like that, but it’s pretty … Continue reading Grilled Fish with Asparagus & Crispy Kale

Lunch, Recipes, Snack10 Comments

Spicy Egg Nori Rolls

October 22, 2014May 31, 2015 smc

These rice free nori rolls are just the ticket for a light, nourishing and energy sustaining lunch. My body is evolving, transforming and sensitive to food at the moment … I’m not sure what to eat so have to give … Continue reading Spicy Egg Nori Rolls

Recipes, Saucy, Vegan1 Comment

Jeannette’s World Famous Pesto

October 20, 2014May 31, 2015 smc

There are a few precious things in this world, and Jeannette’s pesto is especially divine. This sparkling and zingy pesto livens up every single meal whether vegetables, fish and meat or gluten free pasta. It’s lovely with crudités and hors d’doeuvre, salads … Continue reading Jeannette’s World Famous Pesto

Seafood, Snack1 Comment

Prawn & Radicchio Stir Fry

September 6, 2014May 31, 2015 smc

I don’t know about you, but when it gets to Friday evening, all I want is a simple, quick, gluten free, dairy free, sugar free, scrumptious, snappy and super tasty meal that’s quick to prepare and cook. Well … here … Continue reading Prawn & Radicchio Stir Fry

Dessert11 Comments

Pear & Lime Tart

August 23, 2014May 31, 2015 smc

This petit and light tart is both beautiful to look at and to eat … it’s like a smooth sailing waltz in the arms of heaven … Ingredients for base: 1½ cups raw almonds 2 teaspoons coconut sugar ¼ cup egg … Continue reading Pear & Lime Tart

Dessert1 Comment

Spicy Poached Pears with Strawberries & Passionfruit

August 15, 2014May 31, 2015 smc

This is a treat that’s not too sweet … a little spicy and zingy with a swing and a tang .. kapow!! Ingredients: 2 large green Packham pears, firm 6 cardamon seeds, smashed open 1 star anise 1/2 teaspoon ground … Continue reading Spicy Poached Pears with Strawberries & Passionfruit

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