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Healthy Cooking for Beginners – Heal Yourself With Food

Simple Delicious Recipes

Tag: healthy eating

Breakfast, Lunch, Recipes, Snack, Vegan, Vegetable2 Comments

Crunchy Seed Crackers v02

February 19, 2015May 31, 2015 smc

I can see that the crunchy seed cracker exploration has begun in earnest … these are so yummy and, in all modesty, totally awesome, incredible and yummy!! Ingredients: 1 cup raw sesame seeds 1 cup raw sunflower seeds ½ cup … Continue reading Crunchy Seed Crackers v02

Author inspiration, Breakfast, Lamb, Lunch, Recipes, SnackLeave a comment

Roast Lamb Shoulder with Roast Capsicum & Hummus

February 15, 2015May 23, 2015 smc

What a left-overs delight this roast lamb shoulder with roast capsicum and hummus turned out to be. Simplicity is the universe in complete harmony … Ingredients: 250g cooked slow roast lamb shoulder 100g roast red capsicum (pepper) 2 tablespoons hummus … Continue reading Roast Lamb Shoulder with Roast Capsicum & Hummus

Breakfast, Lunch, Recipes, SnackLeave a comment

Kale & Bacon Omelette

February 15, 2015May 31, 2015 smc

Absolutely amazingly yummy kale and bacon omelette – you will never go out for breakfast again … Ingredients: 5 eggs or 7 egg whites 2 long rashers of gluten free bacon 1 cup kale leaves, finely sliced, stem removed 1 cup … Continue reading Kale & Bacon Omelette

Breakfast, Lunch, Recipes, Snack, Spicy1 Comment

Red Quinoa & Tuna Fritters

February 15, 2015May 31, 2015 smc

These red quinoa and tuna fritters are totally on the money!! Simple and quick and great fun for kids to help with. Definitely grateful for leftovers so I can have one for lunch tomorrow … Ingredients: 1 cup cooked red … Continue reading Red Quinoa & Tuna Fritters

Snack, Vegan, Vegetable1 Comment
Toasted-seed-mix

Toasted Seed Mix

February 2, 2015May 31, 2015 smc

This super simple toasted seed mix can be your favourite snack! Full of wonderful protein and quality fats, it’s sustaining and delicious … worthy of making a big batch and sprinkling on salad, soup or just on their own … Ingredients: … Continue reading Toasted Seed Mix

Lunch, Recipes, Snack, Vegan, Vegetable3 Comments
Beetroot-lime-dip

Beetroot & Lime Pesto

February 1, 2015May 31, 2015 smc

This extraordinarily pink gorgeousness that is the beetroot and lime pesto is quite the surprise … salivate and run to the store for beetroot and lime … now … This recipe makes about four-five cups of scrumptiousness – great for … Continue reading Beetroot & Lime Pesto

Soup1 Comment

Herb & Spinach Soup with Grilled Fish

January 26, 2015May 31, 2015 smc

This incredible herb and spinach soup is a twist on the extraordinary herby fish chowder that Eva first made for me in Oslo. It’s a big favourite and I finally took the time to take a photo! Ingredients: 2 cups … Continue reading Herb & Spinach Soup with Grilled Fish

Breakfast, LunchLeave a comment

Bacon & Herb Frittata

January 26, 2015May 31, 2015 smc

Tasty, quick and delicious bacon and herb frittata for breakfast, lunch or dinner! Ingredients: 1 brown onion, sliced 2 long rashers of bacon, sliced ½ red capsicum (pepper), sliced 6 eggs, beaten ½ cup water 1 clove garlic, finely chopped … Continue reading Bacon & Herb Frittata

Recipes4 Comments

San Choy Bow Kapow

December 26, 2014May 31, 2015 smc

An all time favourite San Choy Bow has been re-created!! Very exciting day for my dear friend Rebecca and her whole community … here’s a new version of an old classic for you to try. Ingredients: 500g mince – I … Continue reading San Choy Bow Kapow

Lunch, Recipes, Salad, Seafood, Snack1 Comment

Seafood & Crispy Kale with Avocado Mayo

December 24, 2014May 31, 2015 smc

This delightful delicious divine dinner is balanced in flavour, great aroma, super crunch, saucy and spicy – it’s the whole package … serves two people Ingredients: For the seafood: 600 grams seafood – I used raw king prawns and blue … Continue reading Seafood & Crispy Kale with Avocado Mayo

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