Waldorf Salad ~ Sarah Style

This is the perfect salad for a picnic on the beach… or for lunch at work, or when friends come around for dinner, or supper for one – it’s so light and delicious! Ingredients (serves two): 1 small fennel bulb 1 firm green pear 1/2 cup fresh mint leaves 1 cup raw walnuts 1 teaspoon ground black pepper Juice from one small lemon 4 tablespoons of macadamia nut oil – or any oil you choose Method: Thinly slice the fennel and pear into pieces you can eat with a fork Thinly slice the mint leaves Break the walnuts into smaller … Continue reading Waldorf Salad ~ Sarah Style

Sarah’s Satay Pumpkin Soup

  I wanted something quick, warm and delicious tonight so I melted a tablespoon of coconut oil, added to it two chopped brown onions, two small fennel bulbs and half a butternut squash, peeled and chopped into small-ish pieces. Added a heaped teaspoon of red curry paste, two bay leaves, finely chopped lemongrass stalk and a cup of water and a tin of coconut milk and simmered till it the pumpkin was soft. Remove the bay leaves and blend till smooth. We added a teaspoon of crunchy peanut butter to our bowls and stirred through at the table. Divine ❤ … Continue reading Sarah’s Satay Pumpkin Soup

Jennene’s Fennel & Lamb Loaf

500 grams minced lamb 3 eggs 1 onion 1/2 large or one small fennel bulb 1 leek 1/2 bunch fresh kale or spinach 1 teaspoon turmeric 1 teaspoon ground fennel Ground black pepper and/or chili to taste 1 1/2 teaspoons kelp powder or dulse flakes 4 tablespoons almond meal Blend all ingredients in a food processor (I find doing the vegetables and spices first works best) Gently press into a greased, lined loaf tin and sprinkle with olive oil and black sesame seeds and bake on 170oC for 1 hour. Wow, thanks Jenenne, this sounds amazing! Continue reading Jennene’s Fennel & Lamb Loaf