Making a little dinner picnic is my favourite way of eating. Usually, there is a batch of pesto, toasted seeds or roast some peppers ready to go, so all that’s needed is a protein and a green vegetable and it makes … Continue reading Broccolini & Salmon Picnic
This Nicoise Salad is a variation on the original from Nice in the South of France, but very nice indeed! Serves one for a lovely, loving, gorgeous work lunch… Ingredients: 1½ cups loosely packed chopped lettuce, I used baby Cos 1 … Continue reading Nicoise Salad Style
Poached pears are so simple and delicious and this purple blueberry twist is perfect! This recipe is for two people and takes 15 minutes to make. Ingredients: 1 firm pear – or 2 if you feel like it ½ cup … Continue reading Poached Pears & Blueberries
The fish soup that anyone can make in 25 minutes – simple, easy cooking that will knock your socks off! Ingredients: 1kg mixed, raw marinara mix from fishmonger or supermarket 1 medium brown onion, finely sliced – about 1 cup … Continue reading Fish Soup
This divine creation of kale and lamb mince with an egg white and turmeric omelette was really quite delightful, filling without being heavy and perfectly scrumptious. Super simple supper, brunch, dinner or lunch. Ingredients: For the mince: 500g grass-fed lamb … Continue reading Kale & Lamb Mince with Egg White & Turmeric Omelette
An all time favourite San Choy Bow has been re-created!! Very exciting day for my dear friend Rebecca and her whole community … here’s a new version of an old classic for you to try. Ingredients: 500g mince – I … Continue reading San Choy Bow Kapow
This delightful delicious divine dinner is balanced in flavour, great aroma, super crunch, saucy and spicy – it’s the whole package … serves two people Ingredients: For the seafood: 600 grams seafood – I used raw king prawns and blue … Continue reading Seafood & Crispy Kale with Avocado Mayo
Michele and I went to the amazing Eveleigh Markets and picked up some exquisite organic, grass fed lamb. The ribs were singing out to me so I felt to give them a whirl and see what gem came to me … Continue reading Spicy Lamb Ribs with Mango & Avocado Salsa
Felt like a perfect delicate little cookie and it goes like this … Ingredients: 2 cups almond meal ½ cup dried pears, finely chopped 1 whole egg or ¼ cup egg white, whisked ¼ cup coconut oil 2 tablespoons maple … Continue reading Pear & Vanilla Cookies
This was a classic “what’s in the fridge, I’m hungry and I need to eat about NOW” meal that totally knocked my socks off – good thing I like dancing in bare feet #justsayin It has the perfect balance of … Continue reading Warm Crispy Fish, Prawn & Tarragon Salad
Healthy Cooking for Beginners - Heal Yourself With Food 