Category: Breakfast

Breakfast, Dessert, Recipes3 Comments

Apple Mousse & Almond Butter

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(Adapted from Alain Coumont’s Communal Table) Fills 4 small bowls or glasses Apple compote Almond nut butter Honey Lemon juice 1 cinnamon stick or a sprinkle of ground cinnamon For the compote, core and peel 4 – 5 apples (about 600g), and then slice them finely. Add them to a solid pan with 3 tablespoons of water and the cinnamon, and put a tightly fitting lid on. Cook over a gentle heat for about 15 minutes until they have softened and become fluffy. Fork them up a bit, remove the cinnamon stick, and process/blend the apples along with the almond … Continue reading Apple Mousse & Almond Butter

Breakfast, Dessert, Recipes, Snack1 Comment

Banana Pancakes

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I really can’t remember where this recipe came from – but it’s very yummy and super simple – and I love that it can be breakfast or desert or snack! Blend one banana into two eggs and some cinnamon till light and fluffy Heat a pan with some coconut oil and spoon in small amounts and watch them like a hawk – they burn easily so make sure you don’t overheat the pan! Yummy with Melissa’s Almond Butter or fresh blueberries or with a dollop of coconut cream and vanilla powder Vanessa has hers with half a grated apple and … Continue reading Banana Pancakes

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Sarah’s Sesame Spinach Side

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Gently saute 1/2 a thinly sliced leek in a frypan with olive oil on a low heat Add one clove of finely sliced garlic 1/2 cup chopped fresh parsley 1/2 cup white sesame seeds Ground black pepper Add 3 cups chopped fresh spinach, put a lid on and allow to steam through Stir well to blend all the flavours Squeeze of lemon juice and serve ♥ I had this tonight with smoked salmon, boiled egg and avocado – would be delightful with other vegetables, meat or seafood – serve warm or cold Super Calcium boost too! Continue reading Sarah’s Sesame Spinach Side

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Kate’s Almond and Blueberry Porridge

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Take some raw almonds and grind finely in a food processor or blender. Add equal amount of water and place in pot on stove. Add generous helping of cinnamon and nutmeg (to taste) and a handful of frozen blueberries and gently bring to boil. Then place some gluten free cornflour in a small amount of cold water and dissolve, add this to the almond and blueberry mixture and stir to thicken. Serve with an extra dash of cinnamon and the tiniest drizzle of maple syrup. Divine! Continue reading Kate’s Almond and Blueberry Porridge