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Healthy Cooking for Beginners – Heal Yourself With Food

Simple Delicious Recipes

Tag: weight loss

Lunch, Seafood, Soup3 Comments

Fish Soup

April 24, 2015May 23, 2015 smc

The fish soup that anyone can make in 25 minutes – simple, easy cooking that will knock your socks off! Ingredients: 1kg mixed, raw marinara mix from fishmonger or supermarket 1 medium brown onion, finely sliced – about 1 cup … Continue reading Fish Soup

Lunch, Salad, Saucy, Vegan, VegetableLeave a comment

Spinach, Sweet Potato & Basil Salad

March 19, 2015August 12, 2015 smc

This spinach, sweet potato and basil salad has a few yummy additions like broad beans fried in olive oil with caraway seeds and flaked almonds … it is quite simply extraordinarily delicious! The purple skinned sweet potato in this recipe … Continue reading Spinach, Sweet Potato & Basil Salad

Lunch, Snack, VeganLeave a comment

Super Seed Paleo Power Balls

March 11, 2015May 31, 2015 smc

These super seed paleo power-balls are simply the perfect healthy snack. Great for work and school lunches, packed with healthy seeds, high in nutrients and calcium, quality protein and fats from nuts … they are great fun for kids to … Continue reading Super Seed Paleo Power Balls

Chicken, Lunch, Recipes, SaladLeave a comment

Asian Chicken Salad with Lemon Tahini Dressing

March 1, 2015May 31, 2015 smc

This Asian chicken salad is posted in homage to the amazing Olivia who cooked for us at work. Her passion and love of food, flavours and textures is a joy to behold! This is changed slightly from the original, cos … Continue reading Asian Chicken Salad with Lemon Tahini Dressing

Breakfast, Lunch, Recipes, Snack, Vegan, Vegetable2 Comments

Crunchy Seed Crackers v02

February 19, 2015May 31, 2015 smc

I can see that the crunchy seed cracker exploration has begun in earnest … these are so yummy and, in all modesty, totally awesome, incredible and yummy!! Ingredients: 1 cup raw sesame seeds 1 cup raw sunflower seeds ½ cup … Continue reading Crunchy Seed Crackers v02

Breakfast, Lunch, Recipes, Snack, Spicy1 Comment

Red Quinoa & Tuna Fritters

February 15, 2015May 31, 2015 smc

These red quinoa and tuna fritters are totally on the money!! Simple and quick and great fun for kids to help with. Definitely grateful for leftovers so I can have one for lunch tomorrow … Ingredients: 1 cup cooked red … Continue reading Red Quinoa & Tuna Fritters

Recipes4 Comments

San Choy Bow Kapow

December 26, 2014May 31, 2015 smc

An all time favourite San Choy Bow has been re-created!! Very exciting day for my dear friend Rebecca and her whole community … here’s a new version of an old classic for you to try. Ingredients: 500g mince – I … Continue reading San Choy Bow Kapow

Lunch, Recipes, Salad, Seafood, Snack1 Comment

Seafood & Crispy Kale with Avocado Mayo

December 24, 2014May 31, 2015 smc

This delightful delicious divine dinner is balanced in flavour, great aroma, super crunch, saucy and spicy – it’s the whole package … serves two people Ingredients: For the seafood: 600 grams seafood – I used raw king prawns and blue … Continue reading Seafood & Crispy Kale with Avocado Mayo

Recipes1 Comment

Spicy Lamb Ribs with Mango & Avocado Salsa

December 24, 2014May 25, 2015 smc

Michele and I went to the amazing Eveleigh Markets and picked up some exquisite organic, grass fed lamb. The ribs were singing out to me so I felt to give them a whirl and see what gem came to me … Continue reading Spicy Lamb Ribs with Mango & Avocado Salsa

Lunch, Recipes, Seafood6 Comments

Grilled Fish with Asparagus & Crispy Kale

October 28, 2014May 31, 2015 smc

This is a super simple and tasty meal that’s full of texture, flavour and sparkle and goes something like this. Put your hands on your hips, and bring your knees in tight .. ok, not exactly like that, but it’s pretty … Continue reading Grilled Fish with Asparagus & Crispy Kale

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