Popeye’s Power Breakfast & How to Cook the Perfect Fish Fillet

We bought a whole side of salmon on sale – large fillet, boned and with the skin on. I used a lovely large fillet in the Salmon & Broccoli Soup and the rest I sliced into four fillets and put in an airtight container in the fridge. It was definitely on the cards for breakfast to cook up those fillets … Here’s a secret that I’ve been asked to share! It’s time to reveal how I make the perfect salmon fillet. The skin is packed full of nutrients and is totally amazing when it’s crispy! This technique can be applied … Continue reading Popeye’s Power Breakfast & How to Cook the Perfect Fish Fillet

Jane’s Roasted Salmon on a Bed of Tomatoes

I love my salmon with the skin crispy on top and the flesh soft and tender, so I experimented In the baking tray I put a mixture of chopped tomatoes, with fresh herbs, pepper, and a dash of olive oil, then I laid the salmon flesh down onto this. Roasted in the oven so that the skin was crispy and the flesh and tomatoes were tender … at the same time I roasted fennel, onion, garlic, and chopped beetroot to accompany the salmon … yummy. Continue reading Jane’s Roasted Salmon on a Bed of Tomatoes