Asian Eggs and can be eaten any time of the day. In a fry pan heat some olive oil and add chopped fresh chilli, garlic, spring onion, basil and coriander – stir gently Add some tinned tuna and mix together Add 2-3 eggs and stir together until eggs are cooked through Stir through some fresh chopped coriander and basil once you have taken the fry pan off the heat Grind some fresh black pepper over the top En-JOY Continue reading Sally’s Asian Eggs
An accompaniment for any table meal. 1/2 kilo garlic – peel garlic and leave cloves whole (or buy it already like this ) Place garlic in a medium saucepan. Add olive oil (enough to cover the garlic) add herbs, rosemary and thyme. Start to gently warm the oil. Gently warm it until garlic starts to turn golden brown. Use a very low temperature and keep checking it. Takes about 20-30mins. Keep moving the garlic around the saucepan. Let it cool and place in an airtight container. Use as an accompaniment, on salads, to marinate fish or meat, to make aioli … Continue reading Sally’s Confit Garlic
Cook celery in a saucepan with olive oil till soft. Add spinach, mint and black pepper and a little stock or water. Blend – that’s it! Add tin tuna when heated for extra substance if feel to. And it doesn’t get much simpler than that!! Continue reading Simple Celery & Spinach Soup
Healthy Cooking for Beginners - Heal Yourself With Food 