Category: Soup

Recipes, Seafood, Soup1 Comment

Salmon and Broccoli Soup

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Mirtha is a foodie inspiration for me. She shared this with me and it’s a regular. I really can’t begin to tell you how awesome this soup is – it’s my breakfast favourite at the moment! Gently saute one leek, one brown onion and one red onion and finely chopped broccoli stalk in some olive oil till slightly brown and soft Add cracked black pepper and the broccoli florets with some stock (or water) to cover. Bring to a gentle simmer and gently place two large-ish pieces of fresh salmon on top Cover the saucepan and simmer till the salmon … Continue reading Salmon and Broccoli Soup

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Pumpkin/Squash and Fennel Soup Heaven

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Just tried out a new recipe and HAD to share it … Half a butternut squash or pumpkin One large fennel One large brown onion Saute in olive oil Add one heaped teaspoon of red curry paste – or more if you’re feeling spicy! Add one tablespoon of minced lemongrass Barely cover with chicken stock (yeast, salt, sugar free) or water – keep it thick Simmer till soft Add one tablespoon of salt/sugar free peanut butter (optional) Add half a cup of coconut milk (or more if you need more liquid) Blend …Serve sprinkled with coriander/cilantroHeavenly ♥ Continue reading Pumpkin/Squash and Fennel Soup Heaven

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Simply Green Soup

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Fry onion gently in olive oil till softAdd some green curry paste (to taste depending on how hot you like it) Add lots of cavallo nero/Italian cabbage and beetroot leaves Add chicken stock – not too much! halfway up the greens in the saucepan Add a generous spoonful of minced lemongrassSimmer gently till the greens are soft Add a little coconut milk – keep it thick! Then blend … so yummy Continue reading Simply Green Soup

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Truly Glorious Chicken Soup

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Into a big pot … whole peeled shallots (French), chopped carrots, a whole finely sliced leek with skinless, boneless chicken thighs (whole) a few fresh bay leaves and a bouquet-garni of fresh herbs (I used tarragon, oregano and rosemary in a paper tea bag hung from the side of the pot!), turmeric, fresh crushed garlic and fresh ground black pepper Barely cover with water and simmer till the chicken falls apart and add chopped fresh parsley to serve That was it … simply amazing … add chilli or extra pepper if you feel you need more va va voom Continue reading Truly Glorious Chicken Soup