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Healthy Cooking for Beginners – Heal Yourself With Food

Simple Delicious Recipes

Category: Recipes

Chicken, Dinner, Lunch, Recipes1 Comment

Baked Chicken with Dukkah

June 10, 2015June 10, 2015 smc

This baked chicken recipe gives a beautiful depth of flavour and is a one-pot wonder – supremely simple and absolutely delicious! Ingredients: 6 free-range chicken thigh’s, bone in 1 large brown onion 1 large fennel bulb 1-2 carrots 1 lemon, rind and juice … Continue reading Baked Chicken with Dukkah

Breakfast, Lunch, Recipes, SeafoodLeave a comment

Broccolini & Salmon Picnic

May 19, 2015May 25, 2015 smc

Making a little dinner picnic is my favourite way of eating. Usually, there is a batch of pesto, toasted seeds or roast some peppers ready to go, so all that’s needed is a protein and a green vegetable and it makes … Continue reading Broccolini & Salmon Picnic

Lunch, Recipes, Seafood2 Comments

Salmon with Beans, Broccoli & Sweet Potato

May 14, 2015May 23, 2015 smc

Heaven on a plate for a quick simple dinner of salmon, broccoli, beans and purple skinned sweet potato chips! Serves two hungry people … nom nom Ingredients: 2x 250g salmon fillets 2 cups purple skinned sweet potato, finely sliced 2 … Continue reading Salmon with Beans, Broccoli & Sweet Potato

Chicken, Lunch, Recipes, SaladLeave a comment

Asian Chicken Salad with Lemon Tahini Dressing

March 1, 2015May 31, 2015 smc

This Asian chicken salad is posted in homage to the amazing Olivia who cooked for us at work. Her passion and love of food, flavours and textures is a joy to behold! This is changed slightly from the original, cos … Continue reading Asian Chicken Salad with Lemon Tahini Dressing

Breakfast, Lunch, Recipes, Snack, Vegan, Vegetable2 Comments

Crunchy Seed Crackers v02

February 19, 2015May 31, 2015 smc

I can see that the crunchy seed cracker exploration has begun in earnest … these are so yummy and, in all modesty, totally awesome, incredible and yummy!! Ingredients: 1 cup raw sesame seeds 1 cup raw sunflower seeds ½ cup … Continue reading Crunchy Seed Crackers v02

Author inspiration, Breakfast, Lamb, Lunch, Recipes, SnackLeave a comment

Roast Lamb Shoulder with Roast Capsicum & Hummus

February 15, 2015May 23, 2015 smc

What a left-overs delight this roast lamb shoulder with roast capsicum and hummus turned out to be. Simplicity is the universe in complete harmony … Ingredients: 250g cooked slow roast lamb shoulder 100g roast red capsicum (pepper) 2 tablespoons hummus … Continue reading Roast Lamb Shoulder with Roast Capsicum & Hummus

Breakfast, Lunch, Recipes, SnackLeave a comment

Kale & Bacon Omelette

February 15, 2015May 31, 2015 smc

Absolutely amazingly yummy kale and bacon omelette – you will never go out for breakfast again … Ingredients: 5 eggs or 7 egg whites 2 long rashers of gluten free bacon 1 cup kale leaves, finely sliced, stem removed 1 cup … Continue reading Kale & Bacon Omelette

Breakfast, Lunch, Recipes, Snack, Spicy1 Comment

Red Quinoa & Tuna Fritters

February 15, 2015May 31, 2015 smc

These red quinoa and tuna fritters are totally on the money!! Simple and quick and great fun for kids to help with. Definitely grateful for leftovers so I can have one for lunch tomorrow … Ingredients: 1 cup cooked red … Continue reading Red Quinoa & Tuna Fritters

Breakfast, Lamb, Recipes, SnackLeave a comment

Kale & Lamb Mince with Egg White & Turmeric Omelette

February 15, 2015May 31, 2015 smc

This divine creation of kale and lamb mince with an egg white and turmeric omelette was really quite delightful, filling without being heavy and perfectly scrumptious. Super simple supper, brunch, dinner or lunch. Ingredients: For the mince: 500g grass-fed lamb … Continue reading Kale & Lamb Mince with Egg White & Turmeric Omelette

Lunch, Recipes, Snack, Vegan, Vegetable3 Comments
Beetroot-lime-dip

Beetroot & Lime Pesto

February 1, 2015May 31, 2015 smc

This extraordinarily pink gorgeousness that is the beetroot and lime pesto is quite the surprise … salivate and run to the store for beetroot and lime … now … This recipe makes about four-five cups of scrumptiousness – great for … Continue reading Beetroot & Lime Pesto

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