We love mixing up what we are eating and often have plant-based meals a few times a week. We are feeling fit and healthy for just over 50s and clear in thoughts and concentration. This starts a new series of … Continue reading Vegan Poké Bowl
Simple, healthy, tasty and super quick to prepare, this salad brings nutrition home … and to a picnic, a work lunch, a BBQ …. Ingredients: 1 fennel bulb, thinly sliced 1/2 small red cabbage, thinly sliced 3-4 kale leaves, stalk removed, finely … Continue reading Fennel Slaw with Lime Tahini Dressing
Hello amazing people 🙂 I’ve had two scrumptious salads for lunch this week that I want to share with you … no photos as they were so delicious I realised too late!! Tuesday’s Shoot Day Salad Finely sliced cos lettuce, fennel and celery sticks Small pieces of smoked salmon Fresh chopped parsley Chopped macadamia nuts Ground black pepper Lemon juice Macadamia nut oil Served with avocado chunked into my plastic container! Wednesday’s Office Day Salad Following on from the deliciousness of yesterday, I felt to go with the same theme and tweak and twist … and shake rattle and roll … Continue reading Yummy Fennel Salads
Healthy Cooking for Beginners - Heal Yourself With Food 