This incredible herb and spinach soup is a twist on the extraordinary herby fish chowder that Eva first made for me in Oslo. It’s a big favourite and I finally took the time to take a photo! Ingredients: 2 cups … Continue reading Herb & Spinach Soup with Grilled Fish
We bought a whole side of salmon on sale – large fillet, boned and with the skin on. I used a lovely large fillet in the Salmon & Broccoli Soup and the rest I sliced into four fillets and put in an airtight container in the fridge. It was definitely on the cards for breakfast to cook up those fillets … Here’s a secret that I’ve been asked to share! It’s time to reveal how I make the perfect salmon fillet. The skin is packed full of nutrients and is totally amazing when it’s crispy! This technique can be applied … Continue reading Popeye’s Power Breakfast & How to Cook the Perfect Fish Fillet
This is an adaptation of a Marie Claire Recipe. That one calls for lemongrass and is more of a Thai flavour, but I didn’t have any so I made mine like this: In a frypan on a moderate heat I added about two tablespoons of coconut oil. Once melted I fried approx 1 tablespoon of fennel seeds and added three star anise. While they are warming through, I sliced 5cm of the white of a leek, three finely sliced cloves of garlid and added it to the pan with a sprinkle of chili flakes. When the leek is wilted, add … Continue reading Stephanie’s Coconut Fish
Healthy Cooking for Beginners - Heal Yourself With Food 