We found some incredibly fresh rocket at the produce market on Saturday so I felt to make some of my world-famous pesto! You can swap out any herb for this recipe, just make sure it’s super fresh. Ingredients: 1 bunch … Continue reading Rocket & Macadamia Pesto
We love mixing up what we are eating and often have plant-based meals a few times a week. We are feeling fit and healthy for just over 50s and clear in thoughts and concentration. This starts a new series of … Continue reading Vegan Poké Bowl
This is a treat that’s not too sweet … a little spicy and zingy with a swing and a tang .. kapow!! Ingredients: 2 large green Packham pears, firm 6 cardamon seeds, smashed open 1 star anise 1/2 teaspoon ground … Continue reading Spicy Poached Pears with Strawberries & Passionfruit
Healthy Cooking for Beginners - Heal Yourself With Food 