This is a super simple and tasty meal that’s full of texture, flavour and sparkle and goes something like this. Put your hands on your hips, and bring your knees in tight .. ok, not exactly like that, but it’s pretty … Continue reading Grilled Fish with Asparagus & Crispy Kale
These rice free nori rolls are just the ticket for a light, nourishing and energy sustaining lunch. My body is evolving, transforming and sensitive to food at the moment … I’m not sure what to eat so have to give … Continue reading Spicy Egg Nori Rolls
This petit and light tart is both beautiful to look at and to eat … it’s like a smooth sailing waltz in the arms of heaven … Ingredients for base: 1½ cups raw almonds 2 teaspoons coconut sugar ¼ cup egg … Continue reading Pear & Lime Tart
It’s been a long time since I’ve had roast pork and this afternoon I decided to slow roast a small pork belly for the first time … there I was, wondering what to have and found a yummy recipe that … Continue reading Slow Roast Pork Belly with Thyme & Garlic
This is a treat that’s not too sweet … a little spicy and zingy with a swing and a tang .. kapow!! Ingredients: 2 large green Packham pears, firm 6 cardamon seeds, smashed open 1 star anise 1/2 teaspoon ground … Continue reading Spicy Poached Pears with Strawberries & Passionfruit
This is a weekend roast special to live for! Twice cooked lamb shoulder that falls apart and melts in the mouth … served with roasted seasonal vegetables. This recipe serves as many as you want … depends on how many … Continue reading Twice Cooked Lamb Shoulder
I don’t usually have a diatribe before the recipe, but feel this is relevant today as it was when this recipe came into being in March 2014 … (written in April 2014) Twenty two days ago I had a total laparoscopic hysterectomy – my uterus, ovaries and cervix were all removed with key hole surgery. After a four hour operation and three days in hospital, I am on a very steady and beautiful recovery and recuperation. Over the last four weeks, my food has been as much a part of the healing as the preparation, operation and rest. I now truly see … Continue reading Watercress, Spinach & Pea Soup
What inspires me is how people respond to food. When I served this gluten free, dairy free, salt and sugar free salad for lunch the response was “wow, this tastes amazing!” It’s so simple to cook simply and have stacks of flavour and vitality in a meal. It can be light yet satisfying, tasty and nourishing all at the same time. We don’t have to miss out on flavour when going gluten free! This takes about 10-15 minutes from pan to table for two people 🙂 Ingredients: 2 small/medium lamb leg steaks Tbls olive oil for cooking Cracked black pepper … Continue reading Lamb & Avocado Salad
Healthy Cooking for Beginners - Heal Yourself With Food 