While the dried seaweed was soaking in water I grated some carrot and fennel and added some bean shoots (with the stringy tails removed), fresh red chilli, lime juice and sesame oil … then added the re-hydrated and drained seaweed and mixed well I added some chopped smoked salmon I had in the fridge and voila … tummy heaven Continue reading Delicious Seaweed Salad
100g raw King prawns ½ Bunch of asparagus (about 6 spears) ½ cup of chickpeas. (I use dried chickpeas that have been soaked and then boiled) 1 clove garlic 1 Lime 1 Tsp cumin powder 1 Tsp paprika 1 Tsp-ish of chopped fresh chili 6 Tbsp Olive oil Steam the asparagus and place in a large bowl with chickpeas. Gently heat some olive oil and add prawns. When cooked place in the bowl with the chickpeas and asparagus Wipe the frying pan clean add about 6 Tbsp of olive oil and gently heat. Add cumin powder, paprika chopped garlic, chilli … Continue reading Anne Marie’s Spicy Spanish Prawns with Asparagus & Chickpeas
Grated beetroot Chopped tomato Finely sliced red onion Cucumber Red chili Olive Oil Cracked black pepper Toss together and enjoy! Yummy Continue reading Peter’s Simple Red Salad
http://www.bridgingfoods.com.au/ Green Bean and fresh Coconut Salad – with crisp fried shallots, garlic and chilli Serves 4 Ingredients 250g fine green beans – cut into 3cm pieces 150g fresh coconut – finely grated 2 tbspn vegetable oil 4 shallots – finely chopped 1 medium-hot red chilli – seeded and chopped 100g bean sprouts 2 kaffir lime leaves – finely shredded 50g crisp fried shallots x2 cloves garlic – finely chopped For the dressing 4 tsp lime juice 1 tbsp vegetable oil ½ tsp shrimp paste (can be left out of the recipe) Method Bring a pan of water to … Continue reading Bridging Foods Green Bean and fresh Coconut Salad
Cut beets into medium pieces cover in olive oil, pepper and a splash of plum ume plum seasoning (if you have some) You can also add thyme or oregano. Roast until nicely toasted on the out side and leave to cool. In a bowl add loosely chopped beetroot leaves, chives, fresh fennel leaves and toasted walnuts. Fresh crushed garlic, 1 lime juice and olive oil. Put in the roasted beets and gently toss …puuurrrrrrrrrrrrrr Continue reading Natalie’s Roasted Beetroot Salad
Shaved fennel Finely sliced red onion Cubed avocado Lemon juice and olive oil Cracked black pepper Super delicious! Continue reading Delicious Fennel and Avocado Salad
This is Truly Scrumptious Pineapple Pomelo (could substitute for pink grapefruit) Basil Chilli Lime Juice Continue reading The Surprisingly Scrumptious Salad
Healthy Cooking for Beginners - Heal Yourself With Food 