Diet & Exercise – Six Top Tips – Healthy Cooking for Beginners

Hi everyone,

I write for Huffington Post and felt to share my recent article about exercising with true care for your body.

Hope you feel inspired!

with love, Sarah

2 thoughts on “Diet & Exercise – Six Top Tips”

Hi Sarah, this is brilliant. I love what you say about making the commitment to stay and feel every move!

smc says:

April 24, 2014 at 6:51 am

Thanks Shevon! I’m enjoying it so much 🙂 Love, Sarah

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Healthy Cooking for Beginners – Heal Yourself With Food